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Martial arts

Items 1 to 10 of 38 total

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  1. Tai Chi Chuan and the Code of Life

    Tai Chi Chuan and the Code of Life

    Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)

    Graham Horwood

    In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Learn More
    2008, Paperback / softback, 10.16in x 6.97in / 258mm x 177mm, 224pp, $21.95
    ISBN: 978-1-84819-001-6
    2008, Ebook, ePUB, 224pp, $21.95
    ISBN: 978-1-84642-806-7
  2. Bagua Daoyin

    Bagua Daoyin

    A Unique Branch of Daoist Learning, A Secret Skill of the Palace

    He Jinghan

    In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Learn More
    2008, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 160pp, $19.95
    ISBN: 978-1-84819-009-2
    2008, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-1-84642-820-3
  3. Tàijí Jiàn 32-Posture Sword Form

    Tàijí Jiàn 32-Posture Sword Form

    James Drewe

    Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques. Learn More
    2009, Paperback / softback, 10.00in x 7.13in / 254mm x 181mm, 224pp, $25.95
    ISBN: 978-1-84819-011-5
    2009, Ebook, PDF, 224pp, $25.95
    ISBN: 978-1-84642-869-2
  4. Alchemy of Pushing Hands

    Alchemy of Pushing Hands

    Oleg Tcherne

    Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation. Learn More
    2009, 128pp
  5. Bagua Quan Foundation Training

    Bagua Quan Foundation Training

    He Jinghan

    The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art. Learn More
    2009, 224pp
  6. Chen

    Chen

    Living Taijiquan in the Classical Style

    Master Jan Silberstorff

    In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants. Learn More
    2009, Paperback / softback, 9.17in x 6.22in / 233mm x 158mm, 320pp, $21.95
    ISBN: 978-1-84819-021-4
    2009, Ebook, ePUB, 320pp, $21.95
    ISBN: 978-0-85701-005-6
  7. What is 'Tai Chi'?

    What is 'Tai Chi'?

    Peter A. Gilligan

    This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges. Learn More
    2009, Paperback / softback, 9.17in x 6.18in / 233mm x 157mm, 224pp, $19.95
    ISBN: 978-1-84819-024-5
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-010-0
  8. A Tai Chi Imagery Workbook

    A Tai Chi Imagery Workbook

    Spirit, Intent, and Motion

    Martin Mellish

    This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them. Learn More
    2010, Paperback / softback, 9.96in x 7.05in / 253mm x 179mm, 256pp, $21.95
    ISBN: 978-1-84819-029-0
    2011, Ebook, ePUB, 256pp, $21.95
    ISBN: 978-0-85701-013-1
  9. Essential Tai Ji

    Essential Tai Ji

    Chungliang Al Huang With photographs by Si Chi Ko

    Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. Learn More
    2011, 80pp
  10. Embrace Tiger, Return to Mountain

    Embrace Tiger, Return to Mountain

    The Essence of Tai Ji

    Chungliang Al Huang Photographs by Si Chi Ko With a new introduction by Chungliang Al Huang

    Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Learn More
    2011, Paperback / softback, 9.25in x 7.24in / 235mm x 184mm, 224pp, $22.95
    ISBN: 978-1-84819-052-8
    2011, Ebook, PDF, 224pp, $22.95
    ISBN: 978-0-85701-038-4

Items 1 to 10 of 38 total

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