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Items 1 to 10 of 31 total

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  1. Surviving Post-Natal Depression

    Surviving Post-Natal Depression

    At Home, No One Hears You Scream

    Cara Aiken

    Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. The book raises awareness of the illness and the destructive effect it can have on individuals and families. It offers positive suggestions and practical advice, based on personal and professional experience. Learn More
    2000, Paperback / softback, 9.17in x 6.22in / 233mm x 158mm, 176pp, $29.95
    ISBN: 978-1-85302-861-8
    2000, Ebook, ePUB, 176pp, $29.95
    ISBN: 978-1-84642-262-1
  2. The Pits and the Pendulum

    The Pits and the Pendulum

    A Life with Bipolar Disorder

    Brian Adams

    Spending a week doing nothing but exploring the possibilities of Lego, risking yet another job; impulsively sinking all his savings into impractical self-employment ventures; sleepless nights, gripped by the need to write - these are just some manifestations of the often damaging periods of manic, uninhibited energy of bipolar disorder. Learn More
    2002, Paperback / softback, 9.21in x 6.22in / 234mm x 158mm, 160pp, $29.95
    ISBN: 978-1-84310-104-8
    2002, Ebook, ePUB, 160pp, $29.95
    ISBN: 978-1-84642-358-1
  3. Living with Emetophobia

    Living with Emetophobia

    Coping with Extreme Fear of Vomiting

    Nicolette Heaton-Harris

    Emetophobia, the fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations to matters that involve making huge, potentially devastating decisions. The author suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks Learn More
    2007, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 160pp, $17.95
    ISBN: 978-1-84310-536-7
    2007, Ebook, ePUB, 160pp, $23.95
    ISBN: 978-1-84642-629-2
  4. Can I tell you about Depression?

    Can I tell you about Depression?

    A guide for friends, family and professionals

    Christopher Dowrick and Susan Martin, illustrated by Mike Medaglia

    This illustrated book is an ideal introduction to depression. Julie helps readers to understand what depression is, how it feels to be depressed and how it can affect their family life. She explains what help and support is available for people with depression and what friends and family can do to make things easier for her. Learn More
    2015, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 48pp, $14.95
    ISBN: 978-1-84905-563-5
    2015, Ebook, ePUB, 64pp, $14.95
    ISBN: 978-1-78450-003-0
  5. Highly Sensitive People in an Insensitive World

    Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand

    What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Learn More
    2016, Paperback / softback, 7.80in x 5.20in / 198mm x 132mm, 160pp, $15.95
    ISBN: 9781785920660
    2016, Ebook, ePUB, 160pp, $15.95
    ISBN: 978-1-78450-324-6
  6. Landscapes of the Heart

    Landscapes of the Heart

    The Working World of a Sex and Relationship Therapist

    Juliet Grayson

    Drawing on twenty five years of clinical experience, Juliet Grayson explores both the practical and theoretical aspects of her work as a psychotherapist to offer professional insight into the methodologies which underpin her work. This ground-breaking book will be a valuable tool in healing and improving your clients' most intimate relationships. Learn More
    2016, Paperback / softback, 8.90in x 6.18in / 226mm x 157mm, 256pp, $21.95
    ISBN: 9781785921865
    2016, Ebook, ePUB, 256pp, $21.95
    ISBN: 978-1-78450-457-1
  7. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    2016, Paperback / softback, 7.87in x 6.69in / 200mm x 170mm, 136pp, $15.95
    ISBN: 9781785921278
    2016, Ebook, ePUB, 136pp, $15.95
    ISBN: 978-1-78450-392-5
  8. We're All Mad Here

    We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    Claire Eastham. Foreword by Natasha Devon MBE

    Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Learn More
    2016, Paperback / softback, 7.72in x 6.46in / 196mm x 164mm, 200pp, $19.95
    ISBN: 9781785920820
    2016, Ebook, PDF, 200pp, $19.95
    ISBN: 978-1-78450-343-7
  9. Trans Voices

    Trans Voices

    Becoming Who You Are

    Declan Henry. Foreword by Professor Stephen Whittle, OBE. Afterword by Jane Fae

    Personal, first-hand accounts from transgender and non-binary individuals and the diverse experiences and challenges they face before, during and after transition. This comprehensive introduction to trans issues details the social, physical and emotional struggles involved in becoming who you are. Learn More
    2017, Paperback / softback, 7.72in x 6.97in / 196mm x 177mm, 232pp, $18.95
    ISBN: 9781785922404
    2017, Ebook, ePUB, 232pp, $18.95
    ISBN: 978-1-78450-520-2
  10. Transitioning Together

    Transitioning Together

    One Couple's Journey of Gender and Identity Discovery

    Wenn B. Lawson and Beatrice M. Lawson

    This heartfelt, honest memoir tracks Wenn Lawson's transition from female to male and the effect it had on his relationship. Co-written by Wenn and his partner, Beatrice, the book explores the highs and lows of their journey and how they arrived at a point of acceptance and celebration of their individual identities and identity as a couple. Learn More
    2017, Paperback / softback, 8.50in x 6.38in / 216mm x 162mm, 216pp, $19.95
    ISBN: 9781785921032
    2017, Ebook, ePUB, 216pp, $19.95
    ISBN: 978-1-78450-365-9

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