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The CBT Art Workbook for Coping with Anxiety
Jennifer Guest
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy. Learn More2019, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, $24.95ISBN: 9781787750128 -
The CBT Art Workbook for Coping with Anxiety
Jennifer Guest
2019, Ebook, PDF, $24.95ISBN: 9781787750135 -
The CBT Art Workbook for Coping with Depression
Jennifer Guest
Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn MoreJan 2020, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, $24.95ISBN: 9781787750968
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