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Items 1 to 10 of 13 total

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  1. Liu Zi Jue

    Liu Zi Jue

    Six Sounds Approach to Qigong Breathing Exercises

    Compiled by the Chinese Health Qigong Association

    Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs. Learn More
    2008, Multiple-item retail product, 8.70in x 6.22in / 221mm x 158mm, 80pp, $22.95
    ISBN: 978-1-84819-006-1
  2. Needling Techniques for Acupuncturists

    Needling Techniques for Acupuncturists

    Basic Principles and Techniques

    Chief Editor: Professor Chang Xiaorong

    This introduction to the key principles of needling techniques for acupuncturists serves as a core learning tool for beginners, and a handy reference for later use. The book covers everything from the basics of good practice in care of filiform needles, through methods of insertion, to manipulation and the arrival of Qi. Learn More
    2011, 80pp
  3. Chi for Children

    Chi for Children

    A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

    Betty Sutherland

    Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. Learn More
    2011, Multiple-item retail product, 9.76in x 7.28in / 248mm x 185mm, 160pp, $49.95
    ISBN: 978-1-84819-055-9
  4. Shi Er Duan Jin

    Shi Er Duan Jin

    12-Routine Sitting Exercises

    Compiled by the Chinese Health Qigong Association

    Suitable for all ages and abilities, this set of 12 seated qigong exercises synthesizes the principles of its founding schools and emphasises movements of the neck, shoulders, waist and legs. The book provides fully-illustrated instruction, and features a DVD with full resources for learning the form and a CD providing verbal instruction and music. Learn More
    2014, Multiple-item retail product, 8.78in x 6.22in / 223mm x 158mm, 106pp, $22.95
    ISBN: 978-1-84819-191-4
  5. Da Wu

    Da Wu

    Health Qigong Da Wu Exercises

    Compiled by the Chinese Health Qigong Association

    Based on the traditional Da Wu qigong recorded in ancient documents, this book guides the reader through the set of joint-relaxing dance-like exercises with step-by-step instructions and photos. The CD and DVD provide verbal instructions, accompanying music, a video demonstration of Da Wu and additional information on its history. Learn More
    2014, Multiple-item retail product, 8.74in x 6.14in / 222mm x 156mm, 106pp, $22.95
    ISBN: 978-1-84819-192-1
  6. 10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 96pp, $16.95
    ISBN: 978-1-84819-214-0
  7. 10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 132pp, $16.95
    ISBN: 978-1-84819-215-7
  8. 10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.70in x 6.14in / 221mm x 156mm, 92pp, $16.95
    ISBN: 978-1-84819-213-3
  9. 10-Minute Primer Qigong

    10-Minute Primer Qigong

    Zhou Qingjie

    This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More
    2014, Multiple-item retail product, 8.86in x 6.42in / 225mm x 163mm, 104pp, $16.95
    ISBN: 978-1-84819-212-6
  10. Culture and Madness

    Culture and Madness

    A Training Resource, Film and Commentary for Mental Health Professionals

    Begum Maitra and Inga-Britt Krause

    An authoritative, engaging training resource for professionals working with people of different cultures, designed to deepen understanding of culture and mental health. It comprises a book and 150-minute film for individual or group learning. Learn More
    2014, 336pp

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