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Mental Health Awareness Week

Mental Health Awareness Week

Here's a selection of our top Mental Health books for all ages for you to choose from this Mental Health Awareness Week.

Items 1 to 10 of 12 total

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  1. Justice for Laughing Boy

    Justice for Laughing Boy

    Connor Sparrowhawk - A Death by Indifference

    Sara Ryan. Foreword by Baroness Helena Kennedy QC

    A personal account from the mother of Connor Sparrowhawk, a teenager with autism and epilepsy, who died due to neglect while in a specialist NHS unit. After Connor's death, Dr Sara Ryan started the #JusticeforLB campaign, which uncovered a wider failure by the NHS to appropriately care for people with learning difficulties. Learn More
    2017, Paperback / softback, 8.66in x 6.65in / 220mm x 169mm, 272pp, $19.95
    ISBN: 9781785923487
    2017, Ebook, ePUB, 272pp, $19.95
    ISBN: 978-1-78450-683-4
  2. A Sad and Sorry State of Disorder

    A Sad and Sorry State of Disorder

    A Journey into Borderline Personality Disorder (and out the other side)

    Tracy Barker

    A personal reflection on learning to live with borderline personality disorder (BPD), offering hope to those with similar conditions. Using poetry to express her lowest moments, the author shares her experience of managing BPD, creating a highly engaging and deeply moving account. Learn More
    2017, Paperback / softback, 7.80in x 5.12in / 198mm x 130mm, 96pp, $13.95
    ISBN: 9781785923319
    2017, Ebook, ePUB, 96pp, $13.95
    ISBN: 978-1-78450-650-6
  3. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, $14.95
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, $14.95
    ISBN: 978-1-78450-603-2
  4. Can't You Hear Them?

    Can't You Hear Them?

    The Science and Significance of Hearing Voices

    Simon McCarthy-Jones

    What's wrong with you?' People who hear voices will often hear this alienating question, and are treated ineffectively with anti-psychotic drugs. Recounting the stories of voice-hearers, this book suggests that we should instead ask 'What happened to you?, and offers an alternative approach to auditory hallucinations. Learn More
    2017, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 376pp, $19.95
    ISBN: 9781785922565
    2017, Ebook, ePUB, 392pp, $19.95
    ISBN: 978-1-78450-541-7
  5. Tools for Helpful Souls

    Tools for Helpful Souls

    Especially for highly sensitive people who provide help either on a professional or private level

    Ilse Sand

    Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way. Learn More
    2017, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 128pp, $14.95
    ISBN: 9781785922961
    2017, Ebook, ePUB, 128pp, $14.95
    ISBN: 978-1-78450-599-8
  6. All Birds Have Anxiety

    All Birds Have Anxiety

    Kathy Hoopmann

    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety. Learn More
    2017, Hardback, 8.58in x 8.43in / 218mm x 214mm, 72pp, $15.95
    ISBN: 9781785921827
    2017, Ebook, PDF, 72pp, $15.95
    ISBN: 978-1-78450-454-0
  7. Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 10.20in x 8.66in / 259mm x 220mm, 304pp, $35.00
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, $35.00
    ISBN: 978-0-85701-278-4
  8. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    2016, Paperback / softback, 7.87in x 6.69in / 200mm x 170mm, 136pp, $15.95
    ISBN: 9781785921278
    2016, Ebook, ePUB, 136pp, $15.95
    ISBN: 978-1-78450-392-5
  9. Highly Sensitive People in an Insensitive World

    Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand

    What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Learn More
    2016, Paperback / softback, 7.80in x 5.20in / 198mm x 132mm, 160pp, $15.95
    ISBN: 9781785920660
    2016, Ebook, ePUB, 160pp, $15.95
    ISBN: 978-1-78450-324-6
  10. At War with Yourself

    At War with Yourself

    A Comic about Post-Traumatic Stress and the Military

    Samuel C. Williams

    An honest conversation between Samuel C. Williams and his friend, Matt, who has PTSD. Explaining his symptoms and the impact they have had on his life, Matt shares how he has leant to cope with the condition and set himself on a new career path. This comic will be a source of support for anyone affected by PTSD. Learn More
    2016, 32pp

Items 1 to 10 of 12 total

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