My Cart:

0 item(s) - $0.00
You have no items in your shopping cart.

Mental Health Awareness Week

Mental Health Awareness Week

Here's a selection of our top Mental Health books for all ages for you to choose from this Mental Health Awareness Week.

Items 1 to 10 of 11 total

Page:
  1. 1
  2. 2

List  Grid 

Set Ascending Direction
  1. Out of the Madhouse

    Out of the Madhouse

    An Insider's Guide to Managing Depression and Anxiety

    Michael Maitland and Iain Maitland

    Once upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential support for anyone experiencing a depression-related issue and advice for family and friends. Learn More
    2018, Paperback / softback, 8.50in x 6.38in / 216mm x 162mm, 336pp, $18.95
    ISBN: 9781785923517
    2018, Ebook, ePUB, 344pp, $18.95
    ISBN: 978-1-78450-687-2
  2. The Recovery Letters

    The Recovery Letters

    Addressed to People Experiencing Depression

    Edited by James Withey and Olivia Sagan, Afterword by Tom Couser

    An anthology of inspirational, heartfelt letters written by people who have recovered or are recovering from depression and addressed to those who are currently affected by it with additional resources for recovery. Learn More
    2017, Paperback / softback, 7.72in x 5.04in / 196mm x 128mm, 232pp, $17.95
    ISBN: 9781785921834
    2017, Ebook, ePUB, 232pp, $17.95
    ISBN: 978-1-78450-460-1
  3. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, $14.95
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, $14.95
    ISBN: 978-1-78450-603-2
  4. Tools for Helpful Souls

    Tools for Helpful Souls

    Especially for highly sensitive people who provide help either on a professional or private level

    Ilse Sand

    Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way. Learn More
    2017, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 128pp, $14.95
    ISBN: 9781785922961
    2017, Ebook, ePUB, 128pp, $14.95
    ISBN: 978-1-78450-599-8
  5. All Birds Have Anxiety

    All Birds Have Anxiety

    Kathy Hoopmann

    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety. Learn More
    2017, Hardback, 8.58in x 8.43in / 218mm x 214mm, 72pp, $15.95
    ISBN: 9781785921827
    2017, Ebook, PDF, 72pp, $15.95
    ISBN: 978-1-78450-454-0
  6. We're All Mad Here

    We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    Claire Eastham. Foreword by Natasha Devon MBE

    Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Learn More
    2016, Paperback / softback, 7.72in x 6.46in / 196mm x 164mm, 200pp, $19.95
    ISBN: 9781785920820
    2016, Ebook, PDF, 200pp, $19.95
    ISBN: 978-1-78450-343-7
  7. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    2016, Paperback / softback, 7.87in x 6.69in / 200mm x 170mm, 136pp, $15.95
    ISBN: 9781785921278
    2016, Ebook, ePUB, 136pp, $15.95
    ISBN: 978-1-78450-392-5
  8. Autism, Anxiety and Me

    Autism, Anxiety and Me

    A Diary in Even Numbers

    Emma Louise Bridge

    Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someone still in the process of figuring it all out. Learn More
    2016, Paperback / softback, 7.80in x 6.69in / 198mm x 170mm, 224pp, $19.95
    ISBN: 9781785920776
    2016, Ebook, ePUB, 176pp, $19.95
    ISBN: 978-1-78450-336-9
  9. Fitting In

    Fitting In

    Colin Thompson

    Have you ever felt like you don't fit in? By the time Colin Thompson was twenty five, he knew that he never would, nor did he want to. In this bracingly honest, moving, and very funny illustrated memoir, Colin reflects on finding his own Atlantis, a late Asperger's diagnosis, and a lifetime of not quite fitting in, but surviving it all anyway. Learn More
    2016, Hardback, 9.88in x 7.17in / 251mm x 182mm, 232pp, $25.00
    ISBN: 9781785920462
    2016, Ebook, PDF, 258pp, $25.00
    ISBN: 978-1-78450-301-7
  10. Highly Sensitive People in an Insensitive World

    Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand

    What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Learn More
    2016, Paperback / softback, 7.80in x 5.20in / 198mm x 132mm, 160pp, $15.95
    ISBN: 9781785920660
    2016, Ebook, ePUB, 160pp, $15.95
    ISBN: 978-1-78450-324-6

Items 1 to 10 of 11 total

Page:
  1. 1
  2. 2

List  Grid 

Set Ascending Direction