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Mental Health Awareness Week

Mental Health Awareness Week

Here's a selection of our top Mental Health books for all ages for you to choose from this Mental Health Awareness Week.

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  1. Starving the Exam Stress Gremlin

    Starving the Exam Stress Gremlin

    A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People

    Kate Collins-Donnelly

    When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, $19.95
    ISBN: 978-1-84905-698-4
    2017, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-1-78450-214-0
  2. Beating Anxiety

    Beating Anxiety

    What Young People on the Autism Spectrum Need to Know

    Davida Hartman, illustrated by Kate Brangan

    With beautiful illustrations, this practical guide clearly explains why young people on the spectrum feel anxious, before giving real-world advice on how to deal with and beat anxiety. It offers numerous strategies for overcoming anxiety and comes in a style designed specifically for young people with ASD. Learn More
    2017, 112pp
  3. All Birds Have Anxiety

    All Birds Have Anxiety

    Kathy Hoopmann

    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety. Learn More
    2017, Hardback, 8.58in x 8.43in / 218mm x 214mm, 72pp, $15.95
    ISBN: 9781785921827
    2017, Ebook, PDF, 72pp, $15.95
    ISBN: 978-1-78450-454-0
  4. Not Today, Celeste!

    Not Today, Celeste!

    A Dog's Tale about Her Human's Depression

    Liza Stevens

    Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. Learn More
    2016, Hardback, 9.72in x 9.65in / 247mm x 245mm, 36pp, $17.95
    ISBN: 9781785920080
    2016, Ebook, PDF, 40pp, $17.95
    ISBN: 978-1-78450-247-8

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