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Mental Health Awareness Week 2019: Body Image

Mental Health Awareness Week 2019: Body Image

Items 1 to 10 of 11 total

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  1. Positive Body Image in the Early Years

    Positive Body Image in the Early Years

    A Practical Guide

    Ruth MacConville

    In response to growing awareness of body confidence issues in very young children, this book helps early years practitioners to promote positive body image. It explains how body image develops and gives practical guidance on building self-esteem, encouraging healthy habits and creating bias-free settings. Learn More
    Jun 2019, Paperback / softback, 8.46in x 5.39in / 215mm x 137mm, 112pp, $22.95
    ISBN: 9781785924590
  2. Appearance Anxiety

    Appearance Anxiety

    A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital

    Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to an under-discussed issue. Learn More
    2019, 88pp
  3. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, 208pp
  4. No Weigh!

    No Weigh!

    A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

    Signe Darpinian, Wendy Sterling and Shelley Aggarwal. Foreword by Connie Sobczak.

    This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Learn More
    2018, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 192pp, $18.95
    ISBN: 9781785928253
    2018, Ebook, ePUB, 184pp, $18.95
    ISBN: 978-1-78450-946-0
  5. Minnie and Max are OK!

    Minnie and Max are OK!

    A Story to Help Children Develop a Positive Body Image

    Chris Calland and Nicky Hutchinson, illustrated by Emmi Smid

    In this endearing story for children aged 3-7, Minnie's Grandma teaches her and their dog Max about body image. Showing children how to be proud of their differences through humour, empathy and enthralling illustrations, this vibrant book includes questions to guide adults through helping their children feel confident and embrace diversity. Learn More
    2017, Hardback, 9.76in x 9.57in / 248mm x 243mm, 40pp, $17.95
    ISBN: 9781785922336
    2017, Ebook, PDF, 40pp, $17.95
    ISBN: 978-1-78450-514-1
  6. Positive Body Image for Kids

    Positive Body Image for Kids

    A Strengths-Based Curriculum for Children Aged 7-11

    Ruth MacConville

    A 16-session programme to help children aged 7-11 build a positive body image. The strengths-based approach develops self-esteem and resilience, and helps children understand differences. Sessions also cover the media's role and healthy eating. A training session for staff is included, as well as guidance on how to involve parents. Learn More
    2017, Paperback / softback, 10.98in x 8.54in / 279mm x 217mm, 256pp, $42.95
    ISBN: 978-1-84905-539-0
    2017, Ebook, PDF, 8.50in x 5.43in / 216mm x 138mm, 256pp, $39.95
    ISBN: 978-1-78450-047-4
  7. Who Are You?

    Who Are You?

    The Kid's Guide to Gender Identity

    Brook Pessin-Whedbee, illustrated by Naomi Bardoff

    This book introduces children to gender as a spectrum and shows how people can bend and break the gender binary and stereotypes. It includes an interactive wheel, clearly showing the difference between our body, expression and identity, and is an effective tool to help children 5+ understand and celebrate diversity. Learn More
    2016, Hardback, 9.72in x 9.65in / 247mm x 245mm, 40pp, $18.95
    ISBN: 9781785927287
    2016, Ebook, PDF, 40pp, $18.95
    ISBN: 978-1-78450-580-6
  8. Being Me (and Loving It)

    Being Me (and Loving It)

    Stories and activities to help build self-esteem, confidence, positive body image and resilience in children

    Naomi Richards and Julia Hague

    A photocopiable resource to build confidence and self-esteem in children aged 5-11. It includes a collection of stories that each form a lesson plan covering issues such as body image and peer pressure. Each story is designed to be shared with the class, and there are a range of follow-up activities to reiterate the messages being taught. Learn More
    2016, Paperback / softback, 10.94in x 8.46in / 278mm x 215mm, 240pp, $24.95
    ISBN: 978-1-84905-713-4
    2016, Ebook, ePUB, 240pp, $24.95
    ISBN: 978-1-78450-236-2
  9. Your Body is Brilliant

    Your Body is Brilliant

    Body Respect for Children

    Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir

    The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More
    2014, Hardback, 9.72in x 8.31in / 247mm x 211mm, 36pp, $17.95
    ISBN: 978-1-84819-221-8
    2014, Ebook, PDF, 36pp, $17.95
    ISBN: 978-0-85701-179-4
  10. Banish Your Body Image Thief

    Banish Your Body Image Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

    Kate Collins-Donnelly

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. Learn More
    2014, Paperback / softback, 9.69in x 7.17in / 246mm x 182mm, 240pp, $24.95
    ISBN: 978-1-84905-463-8
    2014, Ebook, PDF, 240pp, $24.95
    ISBN: 978-0-85700-842-8

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