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Singing Dragon

Items 1 to 10 of 115 total

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  1. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.65in x 6.85in / 245mm x 174mm, 568pp, £24.99
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, £24.99
    ISBN: 978-0-85701-372-9
  2.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, £19.95
    ISBN: 978-1-84819-305-5
  3. Tàijíquán

    Tàijíquán

    Li Deyin

    Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included. Learn More
    2018, 402pp
  4. Lucy the Octopus

    Lucy the Octopus

    Richy K. Chandler

    This funny graphic novel stars an unpopular (but kind and talented) teenage octopus named Lucy, and her adorable (if poisonous) pet puffer fish. It celebrates the rewards of being yourself, calls out the uncoolness of bullying, and playfully warns of the perils of social climbing. Suitable for children aged 9+; recommended for big kids of all ages. Learn More
    2018, Hardback, 8.50in x 6.14in / 216mm x 156mm, 136pp, £12.99
    ISBN: 9781785925139
    2018, Ebook, PDF, 136pp, £12.99
    ISBN: 978-1-78450-902-6
  5. Daoyin Yangsheng Gong Shi Er Fa

    Daoyin Yangsheng Gong Shi Er Fa

    12-Movement Health Qigong for all Ages

    Compiled by the Chinese Health Qigong Associaton

    An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. Learn More
    2018, 152pp
  6. Wu Qin Xi

    Wu Qin Xi

    Five-Animal Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Learn More
    2018
  7. How to Kiss Goodbye to Ana

    How to Kiss Goodbye to Ana

    Using EFT in Recovery from Anorexia

    Kim Marshall

    Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia. Learn More
    2018, Paperback / softback, 8.46in x 6.69in / 215mm x 170mm, 216pp, £12.99
    ISBN: 9781785924644
    2018, Ebook, ePUB, 216pp, £12.99
    ISBN: 978-1-78450-841-8
  8. Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    2018, Paperback / softback, 10.08in x 7.09in / 256mm x 180mm, 264pp, £17.99
    ISBN: 9781785921599
    2018, Ebook, ePUB, 264pp, £17.99
    ISBN: 978-1-78450-433-5
  9. Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.66in x 6.06in / 220mm x 154mm, £13.99
    ISBN: 9781785929786
  10. Ba Duan Jin

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.62in x 6.46in / 219mm x 164mm, 64pp, £13.99
    ISBN: 9781785929847

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