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Singing Dragon

Items 1 to 10 of 37 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, £19.95
    ISBN: 978-1-84819-305-5
  2. Svadhyaya Breath Journal

    Svadhyaya Breath Journal

    A Companion Workbook to Restoring Prana

    Robin L. Rothenberg

    This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key concepts and summaries of the chapters are highlighted, with detailed practices and space for breath charts and logs. Learn More
    Jun 2020, Paperback / softback, 10.98in x 8.50in / 279mm x 216mm, 224pp, £18.99
    ISBN: 9781787752580
  3. Yoga Therapy as a Whole-Person Approach to Health

    Yoga Therapy as a Whole-Person Approach to Health

    Lee Majewski and Ananda Balayogi Bhavanani. Foreword by Stephen Parker.

    Ananda Bhavanani and Lee Majewski present yoga and yoga therapy as a multifaceted approach to wellness, which includes the energetic, the emotional and the spiritual. The authors carefully clarify yogic concepts and explore how deep yogic work can be practically applied to a range of chronic conditions. Learn More
    May 2020, 352pp
  4. The Yoga Teacher Mentor

    The Yoga Teacher Mentor

    A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes

    Jess Glenny. Foreword by Norman Blair

    Considering how teachers can maintain appropriate boundaries with students and deal with common obstacles and ethical issues, this book offers mentoring and support to new or experienced yoga teachers. It includes chapters on creating generative spaces and the art of relating with difficult students. Learn More
    Jan 2020, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 272pp, £18.99
    ISBN: 9781787751262
  5. Compassionate Mindful Inquiry in Therapeutic Practice

    Compassionate Mindful Inquiry in Therapeutic Practice

    A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals

    Karen Atkinson. Foreword by Vidyamala Burch

    A guide for practitioners who are seeking to integrate the skills of mindfulness into their work. The author offers information on the process of eliciting information in a therapeutic context (the process of inquiry), as well as practical guidance for those incorporating mindfulness teaching into their professional practice. Learn More
    Jan 2020, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 192pp, £17.99
    ISBN: 9781787751750
    Jan 2020, Ebook, PDF, £17.99
    ISBN: 9781787751767
  6. Restoring Prana

    Restoring Prana

    A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners

    Robin L. Rothenberg. Foreword by Richard Miller, illustrated by Kirsteen Wright

    Many yoga instructors and therapists are undertrained in respiratory physiology and the impact breathing has on individuals, and this guide makes this information accessible and easy-to-adapt to practice. This reference guide for instructors and therapists will ensure that the yoga community practices breathing techniques safely and effectively. Learn More
    Dec 2019, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 408pp, £30.00
    ISBN: 978-1-84819-401-4
  7. The Guided Meditation Handbook

    The Guided Meditation Handbook

    Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers

    Georgia Keal

    For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students. Learn More
    2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 128pp, £14.99
    ISBN: 9781787750487
  8. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, £14.99
    ISBN: 978-0-85701-386-6
  9. Yoga as Self-Care for Healthcare Practitioners

    Yoga as Self-Care for Healthcare Practitioners

    Cultivating Resilience, Compassion, and Empathy

    Aggie Stewart. Foreword by John Kepner

    Gives healthcare students and practitioners a yoga toolkit to help with self-care. It cultivates their internal resources to meet the challenges they face and develops empathy and compassion for themselves, their patients and their colleagues. Learn More
    2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 224pp, £17.99
    ISBN: 978-1-84819-396-3
  10. The Complete Yoga Anatomy Coloring Book

    The Complete Yoga Anatomy Coloring Book

    Katie Lynch

    Illustrated with anatomical drawings for coloring throughout, this innovative coloring book covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures. Learn More
    2019, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 288pp, £19.99
    ISBN: 978-1-84819-420-5

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