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Singing Dragon

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  1. Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    Fiona Agombar. Foreword by Alex Howard. Contributions by Leah Barnett

    With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom. Learn More
    Nov 2020, 288pp
  2. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, Hardback, 10.24in x 7.24in / 260mm x 184mm, 536pp, £35.00
    ISBN: 978-1-84819-261-4
    2015, Ebook, ePUB, 528pp, £35.00
    ISBN: 978-0-85701-209-8

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