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Items 61 to 70 of 114 total

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  1. The Crystal Mirror and Other Stories

    The Crystal Mirror and Other Stories

    Tim Malnick, illustrated by Katie Green

    These timeless tales are for children and grown-ups alike - a world of monsters, painters, princes, princesses, courageous bats and chuckling old men who live on rocks in the middle of the ocean. Each is a story of quests and transformation, and of the surprises that await us when we finally discover what we have long been looking for... Learn More
    2013, Hardback, 10.00in x 7.68in / 254mm x 195mm, 96pp, £12.99
    ISBN: 9781908363091
  2. Mudras of Yoga

    Mudras of Yoga

    72 Hand Gestures for Healing and Spiritual Growth

    Cain Carroll with Revital Carroll

    This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More
    2013, Ebook, ePUB, 72pp, £17.99
    ISBN: 978-0-85701-143-5
    2013, Cards, 6.14in x 4.57in / 156mm x 116mm, £14.99
    ISBN: 978-1-84819-176-1
  3. Mudras of Indian Dance

    Mudras of Indian Dance

    52 Hand Gestures for Artistic Expression

    Revital Carroll with Cain Carroll

    This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More
    2013, Ebook, ePUB, 52pp, £17.99
    ISBN: 978-0-85701-142-8
    2013, Cards, 6.30in x 4.57in / 160mm x 116mm, £17.98
    ISBN: 978-1-84819-175-4
  4. Fragrance and Wellbeing

    Fragrance and Wellbeing

    Plant Aromatics and Their Influence on the Psyche

    Jennifer Peace Rhind

    For thousands of years fragrance has been used for altering emotional states and as part of spiritual practice. This book explores the impact of fragrance on the psyche from anthropological, perfumery and aromatherapy viewpoints and introduces a range of fragrance families – woody, resinous, spicy, herbaceous, agrestic, floral, citrus and attars. Learn More
    2013, Paperback / softback, 10.04in x 7.05in / 255mm x 179mm, 448pp, £28.00
    ISBN: 978-1-84819-090-0
    2013, Ebook, ePUB, 448pp, £28.00
    ISBN: 978-0-85701-073-5
  5. Sleep Better with Natural Therapies

    Sleep Better with Natural Therapies

    A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

    Peter Smith

    This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. Learn More
    2013, Paperback / softback, 8.43in x 6.46in / 214mm x 164mm, 272pp, £13.99
    ISBN: 978-1-84819-182-2
    2013, Ebook, ePUB, 272pp, £13.99
    ISBN: 978-0-85701-140-4
  6. Chair Yoga DVD

    Chair Yoga DVD

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. Learn More
    2013, DVD video, 7.56in x 5.31in / 192mm x 135mm, 83 minutes, £12.49
    ISBN: 978-1-84819-184-6
  7. Breathe Well and Live Well with COPD

    Breathe Well and Live Well with COPD

    A 28-Day Breathing Exercise Plan

    Janet Brindley

    This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. Learn More
    2013, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 96pp, £10.99
    ISBN: 978-1-84819-164-8
    2013, Ebook, ePUB, 96pp, £10.99
    ISBN: 978-0-85701-132-9
  8. Eight Extraordinary Channels - Qi Jing Ba Mai

    Eight Extraordinary Channels - Qi Jing Ba Mai

    A Handbook for Clinical Practice and Nei Dan Inner Meditation

    Dr David Twicken DOM, LAc

    The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. Learn More
    2013, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 240pp, £24.99
    ISBN: 978-1-84819-148-8
    2013, Ebook, ePUB, 256pp, £24.99
    ISBN: 978-0-85701-137-4
  9. The Great Intent

    The Great Intent

    Acupuncture Odes, Songs and Rhymes

    Richard Bertschinger

    This collection of songs and rhymes composed by Chinese acupuncturists was compiled by the physician Yang Jizhou in 1601. Used both as teaching vehicles and as expressions of the poetry behind the practice of acupuncture, these odes offer a rich insight into the history of acupuncture, as well as practical indications for treatment. Learn More
    2013, Paperback / softback, 9.69in x 7.13in / 246mm x 181mm, 320pp, £24.99
    ISBN: 978-1-84819-132-7
    2013, Ebook, ePUB, 320pp, £24.99
    ISBN: 978-0-85701-111-4
  10. Mudras of India

    Mudras of India

    A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

    Cain Carroll and Revital Carroll

    For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More
    2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, £16.99
    ISBN: 978-1-84819-109-9
    2012, Ebook, ePUB, 336pp, £16.99
    ISBN: 978-0-85701-067-4

Items 61 to 70 of 114 total

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