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Six Healing Sounds with Lisa and Ted
Qigong for Children
Lisa Spillane, illustrated by Lisa Spillane
Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More2011, Hardback, 8.50in x 8.35in / 216mm x 212mm, 32pp, £8.99ISBN: 978-1-84819-051-12011, Ebook, PDF, 32pp, £8.99ISBN: 978-0-85701-031-5 -
Frog's Breathtaking Speech
How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension
Michael Chissick, illustrated by Sarah Peacock
Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More2012, Hardback, 11.26in x 8.78in / 286mm x 223mm, 48pp, £12.99ISBN: 978-1-84819-091-72012, Ebook, PDF, 48pp, £12.99ISBN: 978-0-85701-074-2 -
Ladybird's Remarkable Relaxation
How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence
Michael Chissick, illustrated by Sarah Peacock
Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. Learn More2013, Hardback, 11.30in x 8.82in / 287mm x 224mm, 48pp, £12.99ISBN: 978-1-84819-146-42013, Ebook, PDF, 48pp, £12.99ISBN: 978-0-85701-112-1 -
How Are You Feeling Today Baby Bear?
Exploring Big Feelings After Living in a Stormy Home
Jane Evans
This is the story of Baby Bear who lives in a home where the Big Bears have fights and arguments at night. A gentle therapeutic story to help children aged 2 to 6 years who have experience violence at the home to express and explore difficult feelings. Learn More2014, Hardback, 8.58in x 8.43in / 218mm x 214mm, 32pp, £9.99ISBN: 978-1-84905-424-92014, Ebook, ePUB, 32pp, £9.99ISBN: 978-0-85700-793-3 -
Your Body is Awesome
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colorful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.69in x 9.53in / 246mm x 242mm, 36pp, £10.99ISBN: 978-1-84819-228-72014, Ebook, PDF, 36pp, £10.99ISBN: 978-0-85701-178-7 -
Your Body is Brilliant
Body Respect for Children
Sigrun Danielsdottir, illustrated by Bjork Bjarkdottir
The colourful illustrations in this picture book will help children learn to love their bodies from an early age and appreciate all the wonderful things their bodies do. The book promotes a healthy attitude which will help children understand that all bodies are different and encourage them to take good care of their bodies throughout their lives. Learn More2014, Hardback, 9.72in x 8.31in / 247mm x 211mm, 36pp, £10.99ISBN: 978-1-84819-221-82014, Ebook, PDF, 36pp, £10.99ISBN: 978-0-85701-179-4 -
The Kids' Guide to Staying Awesome and In Control
Simple Stuff to Help Children Regulate their Emotions and Senses
Lauren Brukner
From breathing exercises and pressure holds to noise-reducing headphones and gum, this illustrated book is packed with simple strategies and tools to help children with emotional and sensory regulation difficulties aged approximately 7 to 14 years to stay cool, calm and in control. Learn More2014, Hardback, 9.96in x 6.93in / 253mm x 176mm, 112pp, £12.99ISBN: 978-1-84905-997-82014, Ebook, PDF, 88pp, £12.99ISBN: 978-0-85700-962-3 -
Smiling Heart Meditations with Lisa and Ted (and Bingo)
Lisa Spillane
This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More2014, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, £9.99ISBN: 978-1-84819-200-32014, Ebook, PDF, 40pp, £9.99ISBN: 978-0-85701-168-8 -
A Journey in the Moon Balloon
When Images Speak Louder than Words
Joan Drescher, illustrated by Joan Drescher
The Moon Balloon® is here to take you on a journey through your feelings and help you let go of your worrying thoughts. With full colour illustrations, this updated and expanded edition has brand new activities to accompany the interactive story, helping children to explore and cope with their emotions. Learn More2015, 72pp -
Kit Kitten and the Topsy-Turvy Feelings
A Story About Parents Who Aren't Always Able to Care
Jane Evans, illustrated by Izzy Bean
Kit Kitten and the Topsy-Turvy Feelings is a therapeutic storybook for children aged 2 to 6 about a kitten called Kit whose parent isn't always able to care for them. To help support Kit Kitten, Kindly Cat comes to their house and helps Kit to identify the feelings that are mixed up inside. Learn More2015, Hardback, 8.58in x 8.39in / 218mm x 213mm, 32pp, £9.99ISBN: 978-1-84905-602-12015, Ebook, PDF, £9.99ISBN: 978-1-78450-064-1