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Items 41 to 50 of 87 total

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  1. Banish Your Body Image Thief

    Banish Your Body Image Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

    Kate Collins-Donnelly

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. Learn More
    2014, Paperback / softback, 9.69in x 7.17in / 246mm x 182mm, 240pp, £14.99
    ISBN: 978-1-84905-463-8
    2014, Ebook, PDF, 240pp, £14.99
    ISBN: 978-0-85700-842-8
  2. Banish Your Self-Esteem Thief

    Banish Your Self-Esteem Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

    Kate Collins-Donnelly

    Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. Learn More
    2014, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 240pp, £14.99
    ISBN: 978-1-84905-462-1
    2014, Ebook, PDF, 240pp, £14.99
    ISBN: 978-0-85700-841-1
  3. Can I tell you about Anxiety?

    Can I tell you about Anxiety?

    A guide for friends, family and professionals

    Lucy Willetts and Polly Waite, illustrated by Kaiyee Tay

    Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. Learn More
    2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 56pp, £8.99
    ISBN: 978-1-84905-527-7
    2014, Ebook, ePUB, 64pp, £8.99
    ISBN: 978-0-85700-967-8
  4. Can I tell you about Eating Disorders?

    Can I tell you about Eating Disorders?

    A guide for friends, family and professionals

    Bryan Lask and Lucy Watson, illustrated by Fiona Field

    Alice invites readers to learn about how anorexia nervosa affects her daily life, and introduces Beth who has bulimia nervosa, Sam who has selective eating problems, Francesca who has functional dysphagia and Freddie who has food avoidance emotional disorder. They explain why they find food difficult and how their conditions are different. Learn More
    2014, Paperback / softback, 9.09in x 6.14in / 231mm x 156mm, 56pp, £8.99
    ISBN: 978-1-84905-421-8
    2014, Ebook, ePUB, 56pp, £8.99
    ISBN: 978-0-85700-797-1
  5. Starving the Anger Gremlin for Children Aged 5-9

    Starving the Anger Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anger Management

    Kate Collins-Donnelly

    The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away. Suitable for parents and practitioners. Learn More
    2014, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 176pp, £12.99
    ISBN: 978-1-84905-493-5
    2014, Ebook, PDF, 176pp, £12.99
    ISBN: 978-0-85700-885-5
  6. Starving the Anxiety Gremlin for Children Aged 5-9

    Starving the Anxiety Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anxiety Management

    Kate Collins-Donnelly

    The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. Learn More
    2014, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 192pp, £12.99
    ISBN: 978-1-84905-492-8
    2014, Ebook, PDF, 192pp, £12.99
    ISBN: 978-0-85700-902-9
  7. Seeds of Hope Bereavement and Loss Activity Book

    Seeds of Hope Bereavement and Loss Activity Book

    Helping Children and Young People Cope with Change Through Nature

    Caroline Jay, illustrated by Unity-Joy Dale

    This activity book uses nature as a gentle way of helping children aged 5+ understand change, loss and death. Through creative activities such as making a paper memory tree, writing and drawing about feelings, and looking closely at nature, children learn about natural changes and how to cope with and express feelings of grief. Learn More
    2014, Paperback / softback, 10.98in x 8.50in / 279mm x 216mm, 84pp, £14.99
    ISBN: 978-1-84905-546-8
    2014, Ebook, PDF, 84pp, £14.99
    ISBN: 978-0-85700-970-8
  8. Parenting OCD

    Parenting OCD

    Down to Earth Advice From One Parent to Another

    Claire Sanders

    A must-read for any parent or carer of an OCD child, Sanders talks with honesty and humour about her son's illness, providing practical advice and insight. She covers everything from getting a diagnosis and what to expect in therapy, to how to cope with panic attacks, how it might affect the rest of your family and how you might feel as a parent. Learn More
    2014, Paperback / softback, 8.50in x 6.54in / 216mm x 166mm, 208pp, £12.99
    ISBN: 978-1-84905-478-2
    2014, Ebook, ePUB, 240pp, £12.99
    ISBN: 978-0-85700-916-6
  9. Can I tell you about Depression?

    Can I tell you about Depression?

    A guide for friends, family and professionals

    Christopher Dowrick and Susan Martin, illustrated by Mike Medaglia

    This illustrated book is an ideal introduction to depression. Julie helps readers to understand what depression is, how it feels to be depressed and how it can affect their family life. She explains what help and support is available for people with depression and what friends and family can do to make things easier for her. Learn More
    2015, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 48pp, £8.99
    ISBN: 978-1-84905-563-5
    2015, Ebook, ePUB, 64pp, £8.99
    ISBN: 978-1-78450-003-0
  10. A Short Introduction to Helping Young People Manage Anxiety

    A Short Introduction to Helping Young People Manage Anxiety

    Carol Fitzpatrick

    This book tells you everything you need to know about anxiety, its many causes and types, and associated disorders such as depression and self-harm. Case-studies help to show the effect of anxiety in real-life situations, and also provide useful tips and advice to help young people manage their symptoms. Learn More
    2015, Paperback / softback, 8.35in x 5.55in / 212mm x 141mm, 112pp, £12.99
    ISBN: 978-1-84905-557-4
    2015, Ebook, ePUB, 112pp, £12.99
    ISBN: 978-0-85700-989-0

Items 41 to 50 of 87 total

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