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Items 31 to 38 of 38 total

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  1. Appearance Anxiety

    Appearance Anxiety

    A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital

    Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to an under-discussed issue. Learn More
    2019, 88pp
  2. Creative Coping Skills for Teens and Tweens

    Creative Coping Skills for Teens and Tweens

    Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness

    Bonnie Thomas

    2019, Ebook, ePUB, £19.99
    ISBN: 978-1-78450-888-3
  3. You Can Change the World!

    You Can Change the World!

    Everyday Teen Heroes Making a Difference Everywhere

    Margaret Rooke. Forewords by Taylor Richardson and Katie Hodgetts @KTclimate, illustrated by Kara McHale

    The experiences of over 50 teenagers interviewed for this book show the practical and positive changes it's possible to make in the world around us. If you want to tackle today's tough issues: body image, cyber-bullying, environment damage and more, these positive role models show it's possible to build resilience and transform the lives we live. Learn More
    2019, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 320pp, £12.99
    ISBN: 9781785925023
  4. You Can Change the World!

    You Can Change the World!

    Everyday Teen Heroes Making a Difference Everywhere

    Margaret Rooke. Forewords by Taylor Richardson and Katie Hodgetts @KTclimate, illustrated by Kara McHale

    2019, Ebook, PDF, £12.99
    ISBN: 978-1-78450-897-5
  5. Stand Up to OCD!

    Stand Up to OCD!

    A CBT Self-Help Guide and Workbook for Teens

    Kelly Wood and Douglas Fletcher

    This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT. Learn More
    2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 164pp, £14.99
    ISBN: 9781785928352
    2019, Ebook, PDF, £14.99
    ISBN: 978-1-78450-973-6
  6. The Anxiety Survival Guide

    The Anxiety Survival Guide

    Getting through the Challenging Stuff

    Bridie Gallagher, Sue Knowles and Phoebe McEwen, illustrated by Emmeline Pidgen

    An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks. Learn More
    2019, Paperback / softback, 8.15in x 5.28in / 207mm x 134mm, 224pp, £12.99
    ISBN: 9781785926419
  7. Obsessive Compulsive Disorder Diary

    Obsessive Compulsive Disorder Diary

    A Self-Help Diary with CBT Activities to Challenge Your OCD

    Charlotte Dennis. Foreword by Dr Amita Jassi and Dr Zoe Kindynis, National & Specialist OCD, BDD and Related Disorders Clinic, Maudsley Hospital.

    Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 144pp, £12.99
    ISBN: 9781787750531
  8. The ACT Workbook for Teens with OCD

    The ACT Workbook for Teens with OCD

    Unhook Yourself and Live Life to the Full

    Patricia Zurita Ona. Foreword by Stuart Ralph, illustrated by Louise Gardner

    This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout. Learn More
    2019, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 272pp, £16.99
    ISBN: 9781787750838

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