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Items 1 to 10 of 58 total

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  1. Hell Yeah Self-Care!

    Hell Yeah Self-Care!

    A Trauma-Informed Workbook

    Alex Iantaffi and Meg-John Barker

    An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches. Learn More
    Jan 2021, 264pp
  2. My Intense Emotions Handbook

    My Intense Emotions Handbook

    Manage Your Emotions and Connect Better with Others

    Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen

    Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn More
    Jan 2021, 240pp
  3. The Anxiety Survival Guide

    The Anxiety Survival Guide

    Getting through the Challenging Stuff

    Bridie Gallagher, Sue Knowles and Phoebe McEwen, illustrated by Emmeline Pidgen

    An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks. Learn More
    2019, Paperback / softback, 8.15in x 5.28in / 207mm x 134mm, 224pp, £12.99
    ISBN: 9781785926419
  4. You Can Change the World!

    You Can Change the World!

    Everyday Teen Heroes Making a Difference Everywhere

    Margaret Rooke. Forewords by Taylor Richardson and Katie Hodgetts @KTclimate, illustrated by Kara McHale

    The experiences of over 50 teenagers interviewed for this book show the practical and positive changes it's possible to make in the world around us. If you want to tackle today's tough issues: body image, cyber-bullying, environment damage and more, these positive role models show it's possible to build resilience and transform the lives we live. Learn More
    2019, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 320pp, £12.99
    ISBN: 9781785925023
  5. You Can Change the World!

    You Can Change the World!

    Everyday Teen Heroes Making a Difference Everywhere

    Margaret Rooke. Forewords by Taylor Richardson and Katie Hodgetts @KTclimate, illustrated by Kara McHale

    2019, Ebook, PDF, £12.99
    ISBN: 978-1-78450-897-5
  6. White Privilege Unmasked

    White Privilege Unmasked

    How to Be Part of the Solution

    Judy Ryde

    This book explores how white people view cultural differences through a prism of privilege, and how this can impact personal and professional interactions. The book looks at the history of white privilege, the divisive effects it has on the world, and how organisations and individuals can practically respond to racism and white privilege. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 192pp, £14.99
    ISBN: 9781785924088
    2019, Ebook, ePUB, £14.99
    ISBN: 978-1-78450-767-1
  7. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, 208pp
  8. The Interbrain

    The Interbrain

    How Unconscious Connections Influence Human Behaviour and Relationships

    Digby Tantam

    Arguing that our brains are wirelessly connected though non-verbal communication, Digby Tantam presents research to show how our brains are linked in unexpected ways and the implications this has for our understanding of criminal behaviour, autism spectrum disorders, relationships and more. Learn More
    2018, Hardback, 9.29in x 6.38in / 236mm x 162mm, 392pp, £25.00
    ISBN: 978-1-84905-476-8
    2019, Paperback / softback, 7.56in x 6.02in / 192mm x 153mm, 392pp, £14.99
    ISBN: 9781785924477
  9. Suicide Prevention Techniques

    Suicide Prevention Techniques

    How a Suicide Crisis Service Saves Lives

    Joy Hibbins

    Focusing on the methods used at a ground-breaking Suicide Crisis Centre which has a zero suicide achievement, this guide offers strategies to help people in suicidal crisis. Founded after the author's own suicidal experience, it challenges the established ways of working in mental health and sets out a new way to provide crisis care. Learn More
    2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 144pp, £16.99
    ISBN: 9781785925498
    2018, Ebook, ePUB, £16.99
    ISBN: 978-1-78450-949-1
  10. God, Gender, Sex and Marriage

    God, Gender, Sex and Marriage

    Mandy Ford

    Discussion of gender equality, sexuality and other key issues in modern society, from the Church of England's perspective. Presents the history, biblical readings and forms of reasoning on these issues to get the reader to think about their own ethical viewpoint of God, gender, sex and marriage. Learn More
    2018, Paperback / softback, 8.50in x 6.50in / 216mm x 165mm, 128pp, £9.99
    ISBN: 9781785924750
    2018, Ebook, ePUB, 112pp, £9.99
    ISBN: 978-1-78450-860-9

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