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Self help

Items 11 to 18 of 18 total

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  1. On Being an Introvert or Highly Sensitive Person

    On Being an Introvert or Highly Sensitive Person

    A guide to boundaries, joy, and meaning

    Ilse Sand

    What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice and suggests ways for introverts to face the challenges of jobs, parties, and conflicts, whilst drawing on their imaginative and intellectual strengths. Learn More
    2018, Paperback / softback, 7.83in x 6.81in / 199mm x 173mm, 144pp, £8.99
    ISBN: 9781785924859
    2018, Ebook, ePUB, 144pp, £8.99
    ISBN: 978-1-78450-871-5
  2. Transgender Employees in the Workplace

    Transgender Employees in the Workplace

    A Guide for Employers

    Jennie Kermode

    This guide equips employers to respect and support transgender employees, clarifying employers' legal responsibilities and providing advice on the social, emotional and medical aspects of transitioning. Accessible and essential, the book enables companies to promote an inclusive, diverse culture that will benefit the whole work force. Learn More
    2017, Paperback / softback, 8.46in x 6.81in / 215mm x 173mm, 216pp, £18.99
    ISBN: 9781785922282
    2017, Ebook, ePUB, 216pp, £18.99
    ISBN: 978-1-78450-544-8
  3. How to Understand Your Gender

    How to Understand Your Gender

    A Practical Guide for Exploring Who You Are

    Alex Iantaffi and Meg-John Barker. Foreword by S. Bear Bergman.

    This helpful guide presents ways we can all better understand gender, and how people can change and express their gender identity. Considering biological and cultural understandings of gender, gender expression, and relationships and sexuality, this is an excellent starting point for anybody thinking about what gender means to them. Learn More
    2017, Paperback / softback, 8.58in x 5.51in / 218mm x 140mm, 288pp, £14.99
    ISBN: 9781785927461
    2017, Ebook, ePUB, 288pp, £14.99
    ISBN: 978-1-78450-517-2
  4. Counseling Transgender and Non-Binary Youth

    Counseling Transgender and Non-Binary Youth

    The Essential Guide

    Irwin Krieger

    An informed guide to supporting and working with transgender and non-binary youth. Topics of discussion include gender identity, sexuality, transitioning and mental health. Additional resources and suggested reading lists make this an essential reference for all professionals who counsel transgender youth. Learn More
    2017, Paperback / softback, 10.67in x 6.14in / 271mm x 156mm, 248pp, £22.99
    ISBN: 9781785927430
    2017, Ebook, ePUB, 248pp, £22.99
    ISBN: 978-1-78450-482-3
  5. Landscapes of the Heart

    Landscapes of the Heart

    The Working World of a Sex and Relationship Therapist

    Juliet Grayson

    Drawing on twenty five years of clinical experience, Juliet Grayson explores both the practical and theoretical aspects of her work as a psychotherapist to offer professional insight into the methodologies which underpin her work. This ground-breaking book will be a valuable tool in healing and improving your clients' most intimate relationships. Learn More
    2016, Paperback / softback, 8.90in x 6.18in / 226mm x 157mm, 256pp, £12.99
    ISBN: 9781785921865
    2016, Ebook, ePUB, 256pp, £12.99
    ISBN: 978-1-78450-457-1
  6. Family Experiences of Bipolar Disorder

    Family Experiences of Bipolar Disorder

    The Ups, The Downs and the Bits In Between

    Cara Aiken

    Bipolar disorder(BP) can be a devastating illness, seriously affecting not only the person with bipolar but also family and friends. While most people are familiar with the terms 'manic depressive' and 'BP', there remains a lack of real understanding about the illness and many sufferers and their families can feel helpless, alone and misunderstood. Learn More
    2010, Paperback / softback, 8.78in x 6.02in / 223mm x 153mm, 176pp, £13.99
    ISBN: 978-1-84310-935-8
    2010, Ebook, ePUB, 176pp, £19.95
    ISBN: 978-0-85700-387-4
  7. The Madness of Our Lives

    The Madness of Our Lives

    Experiences of Mental Breakdown and Recovery

    Penny Gray

    This book consists of transcribed interviews with people who have had a mental breakdown and come out the other side. Those interviewed, recount painful experiences of being misunderstood, derided, bullied, abused - in their personal and professional lives but also during treatment, by unsympathetic or negligent GPs and mental health practitioners. Learn More
    2006, Paperback / softback, 9.17in x 6.18in / 233mm x 157mm, 204pp, £24.99
    ISBN: 978-1-84310-057-7
    2006, Ebook, ePUB, 204pp, £21.99
    ISBN: 978-1-84642-504-2
  8. Cutting it Out

    Cutting it Out

    A Journey through Psychotherapy and Self-Harm

    Carolyn Smith

    The first-person narrative offers a vividly honest voice to the feelings and compulsions that drive someone to harm themselves and explores the conflict between the desire to self-harm and the struggle to control and overcome this addictive, self-destructive behaviour. It also explores the complex nature of her relationship with her therapist. Learn More
    2005, Paperback / softback, 8.39in x 6.93in / 213mm x 176mm, 128pp, £13.99
    ISBN: 978-1-84310-266-3
    2005, Ebook, ePUB, 128pp, £13.99
    ISBN: 978-1-84642-456-4

Items 11 to 18 of 18 total

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