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Anger, anxiety and self-esteem

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  1. No Weigh!

    No Weigh!

    A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

    Signe Darpinian, Wendy Sterling and Shelley Aggarwal. Foreword by Connie Sobczak.

    This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Learn More
    2018, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 192pp, £13.99
    ISBN: 9781785928253
    2018, Ebook, ePUB, 184pp, £13.99
    ISBN: 978-1-78450-946-0

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