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  1. Yoga Therapy for Diabetes

    Yoga Therapy for Diabetes

    Evan Soroka, illustrated by Kirsteen Wright

    Yoga Therapy for Diabetes explains to yoga therapists and teachers how to approach diabetes-related stress and tension, how to prescribe practices to offset these and encourage a positive mindset. It also connects the Ayurvedic principles of the five elements, doshas and gunas, therefore helping practitioners identify what might be out of balance and provide them with specific yoga tools to restore this balance. Learn More
    Feb 2021, 320pp
  2. Hypermobility on the Yoga Mat

    Hypermobility on the Yoga Mat

    A Guide to Hypermobility-Aware Yoga Teaching and Practice

    Jess Glenny. Foreword by Jules Mitchell

    This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more. Learn More
    Feb 2021, 384pp
  3. Growing Older as a Trans and/or Non-Binary Person

    Growing Older as a Trans and/or Non-Binary Person

    A Support Guide

    Jennie Kermode

    A clear, practical guide to the ageing process for trans and/or non-binary individuals and the professionals supporting them. This book covers key issues including health and social care, planning for old age, wills and inheritance, as well as communication issues with family and professionals. Learn More
    Feb 2021, 160pp
  4. A Tiny Spark of Hope

    A Tiny Spark of Hope

    Healing Childhood Trauma in Adulthood

    Kim S. Golding and Alexia Jones. Foreword by Daniel A. Hughes

    A revealing account of a three-year therapy journey between a therapist and client, co-authored by them both. It sensitively presents the challenges that an adult survivor of childhood abuse had to overcome, and offers insight for therapists into how creative use of relational models of working paved the way for the client's healing. Learn More
    Jan 2021, 224pp
  5. Hell Yeah Self-Care!

    Hell Yeah Self-Care!

    A Trauma-Informed Workbook

    Alex Iantaffi and Meg-John Barker

    An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches. Learn More
    Jan 2021, 272pp
  6. 200 Tricky Spellings in Cartoons

    200 Tricky Spellings in Cartoons

    Visual Mnemonics for Everyone - US edition

    Lidia Stanton, illustrated by Sophie Kennedy

    A visual guide to learning 200 of the trickiest spellings, with memorable mnemonics, cartoons and storylines. Lidia Stanton's cartoons provide visual hints and tricks to help kids who think or learn differently to make sense of the most confusing spellings, including homophones and exceptions. Learn More
    Jan 2021, 272pp
  7. 200 Tricky Spellings in Cartoons

    200 Tricky Spellings in Cartoons

    Visual Mnemonics for Everyone

    Lidia Stanton, illustrated by Sophie Kennedy

    A visual guide to learning 200 of the trickiest spellings, with memorable mnemonics, cartoons and storylines. Lidia Stanton's cartoons provide visual hints and tricks to help kids who think or learn differently to make sense of the most confusing spellings, including homophones and exceptions. Learn More
    Jan 2021, 272pp
  8. Coming Out Stories

    Coming Out Stories

    Personal Experiences of Coming Out from Across the LGBTQ+ Spectrum

    Edited by Emma Goswell and Sam Walker

    An empowering, witty and uplifting collection of coming out stories and advice from LGBTQ+ people from around the world, based on the hugely successful podcast Coming Out Stories. Learn More
    Jan 2021, 240pp
  9. The Nervous Knight

    The Nervous Knight

    A Story about Overcoming Worries and Anxiety

    Anthony Lloyd Jones

    The nervous knight never likes to take their armour off - what if something bad happens?! All they can think about is what could go wrong. But thankfully, with some help from friends, they learn to overcome this feeling. This picture books explains anxiety to children and contains a guide for parents that gives suggestions on how to overcome it. Learn More
    Jan 2021, 48pp
  10. My Intense Emotions Handbook

    My Intense Emotions Handbook

    Manage Your Emotions and Connect Better with Others

    Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen

    Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn More
    Jan 2021, 224pp

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