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Featured Collections

Reading Well for mental health provides helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs. JKP is proud to have published 3 of the 36 selected titles. Read more about the scheme and see the full list of books on the Reading Agency's website.

Items 1 to 10 of 65 total

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  1. Freaks, Geeks and Asperger Syndrome

    Freaks, Geeks and Asperger Syndrome

    A User Guide to Adolescence

    Luke Jackson

    Drawing from his own experiences and gaining information from his teenage brother and sisters, Luke Jackson wrote this enlightening, honest and witty book in an attempt to address difficult topics such as bullying, friendships, when and how to tell others about AS, school problems, dating and relationships, and morality. Learn More
    2002, Paperback / softback, 8.98in x 6.46in / 228mm x 164mm, 216pp, £13.99
    ISBN: 978-1-84310-098-0
    2002, Ebook, ePUB, 216pp, £13.99
    ISBN: 978-1-84642-356-7
  2. Touch and Go Joe

    Touch and Go Joe

    An Adolescent's Experience of OCD

    Joe Wells

    As many as 2 in every 100 people suffer from Obsessive-Compulsive Disorder (OCD), and 16-year-old Joe Wells is one of them. Here, he tells the story of his battle with OCD from its insidious beginnings at age 9 and increasingly intrusive symptoms, to diagnosis at age 12. This book is packed with advice and coping strategies. Learn More
    2006, Paperback / softback, 8.54in x 5.51in / 217mm x 140mm, 128pp, £9.99
    ISBN: 978-1-84310-391-2
    2006, Ebook, ePUB, 128pp, £9.99
    ISBN: 978-1-84642-489-2
  3. All Cats Have Asperger Syndrome

    All Cats Have Asperger Syndrome

    Kathy Hoopmann

    This book takes a playful look at Asperger Syndrome, drawing inspiration from the feline world. Touching, humorous and insightful, this book evokes the difficulties and joys of raising a child who is different and leaves the reader with a sense of the dignity, individuality, and potential of people with AS. Learn More
    2006, Hardback, 8.50in x 8.43in / 216mm x 214mm, 72pp, £9.99
    ISBN: 978-1-84310-481-0
  4. Breaking Free from OCD

    Breaking Free from OCD

    A CBT Guide for Young People and Their Families

    Jo Derisley, Isobel Heyman, Sarah Robinson and Cynthia Turner

    This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. Learn More
    2008, Paperback / softback, 9.72in x 6.97in / 247mm x 177mm, 224pp, £14.99
    ISBN: 978-1-84310-574-9
    2008, Ebook, ePUB, 224pp, £14.99
    ISBN: 978-1-84642-799-2
  5. Asperger Syndrome and Employment

    Asperger Syndrome and Employment

    What People with Asperger Syndrome Really Really Want

    Sarah Hendrickx

    Looking at expectations, motivations, working conditions and more, Hendrickx explores the reasons why work doesn't work for many people with Asperger Syndrome and how to resolve these issues. Featuring personal stories from those with AS, the book highlights successful scenarios and provides suggestions for employers and those in search of work. Learn More
    2008, Paperback / softback, 9.09in x 6.22in / 231mm x 158mm, 152pp, £14.99
    ISBN: 978-1-84310-677-7
    2008, Ebook, ePUB, 152pp, £14.99
    ISBN: 978-1-84642-879-1
  6. From Anxiety to Meltdown

    From Anxiety to Meltdown

    How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively

    Deborah Lipsky

    Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout. Learn More
    2011, Paperback / softback, 9.06in x 6.10in / 230mm x 155mm, 240pp, £13.99
    ISBN: 978-1-84905-843-8
    2011, Ebook, ePUB, 240pp, £13.99
    ISBN: 978-0-85700-507-6
  7. The Essential Guide to Life After Bereavement

    The Essential Guide to Life After Bereavement

    Beyond Tomorrow

    Judy Carole Kauffmann and Mary Jordan

    The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual aspects of bereavement, it covers important practical considerations, which are often overlooked. Learn More
    2013, Paperback / softback, 8.43in x 5.51in / 214mm x 140mm, 176pp, £12.99
    ISBN: 978-1-84905-335-8
    2013, Ebook, ePUB, 176pp, £12.99
    ISBN: 978-0-85700-669-1
  8. The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

    The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

    Robyn Steward

    This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. Learn More
    2013, Paperback / softback, 9.29in x 6.30in / 236mm x 160mm, 376pp, £13.99
    ISBN: 978-1-84905-399-0
    2013, Ebook, ePUB, 376pp, £13.99
    ISBN: 978-0-85700-765-0
  9. Mindful Living with Asperger's Syndrome

    Mindful Living with Asperger's Syndrome

    Everyday Mindfulness Practices to Help You Tune in to the Present Moment

    Chris Mitchell

    Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Learn More
    2013, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 128pp, £12.99
    ISBN: 978-1-84905-434-8
    2013, Ebook, ePUB, 128pp, £12.99
    ISBN: 978-0-85700-867-1
  10. Banish Your Body Image Thief

    Banish Your Body Image Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

    Kate Collins-Donnelly

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. Learn More
    2014, Paperback / softback, 9.69in x 7.17in / 246mm x 182mm, 240pp, £14.99
    ISBN: 978-1-84905-463-8
    2014, Ebook, PDF, 240pp, £14.99
    ISBN: 978-0-85700-842-8

Items 1 to 10 of 65 total

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