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Anger, anxiety and self-esteem

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  1. Supporting Staff Mental Health in Your School

    Supporting Staff Mental Health in Your School

    Amy Sayer. Foreword by Pooky Knightsmith.

    An accessible guide to promoting conversation around mental health for staff within a school environment. This book includes case studies and guidance to setting in place the strategies to ensure mental health is prioritised as much as physical health. Learn More
    Dec 2020, 160pp
  2. Challenging Perfectionism

    Challenging Perfectionism

    An Integrative Approach for Supporting Young People Using ACT, CBT and DBT

    Dawn Starley

    A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too. Learn More
    Oct 2020, 256pp
  3. 18 Wellbeing Hacks for Students

    18 Wellbeing Hacks for Students

    Using Psychology’s Secrets to Survive and Thrive

    Aidan Harvey-Craig

    Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing. Learn More
    Aug 2020, 240pp
  4. The Mentally Healthy Schools Workbook

    The Mentally Healthy Schools Workbook

    Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change

    Pooky Knightsmith. Foreword by Norman Lamb.

    2019, Ebook, ePUB, CA$39.98
    ISBN: 9781787751491
  5. The Mentally Healthy Schools Workbook

    The Mentally Healthy Schools Workbook

    Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change

    Pooky Knightsmith. Foreword by Norman Lamb.

    This is a hands-on whole-school guide to help staff identify their school's mental health strengths and weaknesses and what can be done to improve them. Packed with helpful tips and ideas, it provides both a framework and practical steps to evaluate and support the mental health and wellbeing of all learners, and staff, and to engage parents too. Learn More
    2019, Paperback / softback, 11.69in x 8.31in / 297mm x 211mm, 200pp, CA$38.95
    ISBN: 9781787751484
  6. The Mental Health and Wellbeing Handbook for Schools

    The Mental Health and Wellbeing Handbook for Schools

    Transforming Mental Health Support on a Budget

    Clare Erasmus. Foreword by Chris Edwards.

    2019, Ebook, ePUB, CA$33.98
    ISBN: 978-1-78450-869-2
  7. Life Skills and Career Coaching for Teens

    Life Skills and Career Coaching for Teens

    A Practical Manual for Supporting School Engagement, Aspirations and Success in Young People aged 11–18

    Nikki Giant

    2019, Ebook, ePUB, CA$45.98
    ISBN: 9781785926129
  8. Life Skills and Career Coaching for Teens

    Life Skills and Career Coaching for Teens

    A Practical Manual for Supporting School Engagement, Aspirations and Success in Young People aged 11–18

    Nikki Giant

    A year-long curriculum-based programme designed to prevent young people from disengaging from education and the learning process, providing the tools and support they need to ignite a passion for success and belief in their future potential. The book includes a photocopiable manual of activities to use in the classroom. Learn More
    2019, Paperback / softback, 11.34in x 8.27in / 288mm x 210mm, 304pp, CA$48.95
    ISBN: 9781785926105
  9. The Mental Health and Wellbeing Handbook for Schools

    The Mental Health and Wellbeing Handbook for Schools

    Transforming Mental Health Support on a Budget

    Clare Erasmus. Foreword by Chris Edwards.

    This practical handbook details how schools on a shoestring budget can work within school systems to embed mental wellbeing at the heart of a school's philosophy. It includes practical advice for setting up robust mental health support at school and lesson plans for addressing concerns such as stress, self-harm and body image. Learn More
    2019, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 144pp, CA$34.95
    ISBN: 9781785924811
  10. The Mental Health and Wellbeing Workout for Teens

    The Mental Health and Wellbeing Workout for Teens

    Skills and Exercises from ACT and CBT for Healthy Thinking

    Paula Nagel, illustrated by Gary Bainbridge

    An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing. Learn More
    2019, Paperback / softback, 9.69in x 6.85in / 246mm x 174mm, 160pp, CA$26.95
    ISBN: 9781785923944
    2019, Ebook, ePUB, CA$26.95
    ISBN: 978-1-78450-753-4

Items 1 to 10 of 52 total

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