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Yoga and yoga therapy

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  1. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, Hardback, 10.08in x 7.44in / 256mm x 189mm, 536pp, CA$79.95
    ISBN: 978-1-84819-261-4
    2015, Ebook, ePUB, 528pp, CA$79.95
    ISBN: 978-0-85701-209-8
  2. Mudras of India

    Mudras of India

    A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

    Cain Carroll and Revital Carroll

    For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More
    2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, CA$29.95
    ISBN: 978-1-84819-109-9
    2012, Ebook, ePUB, 336pp, CA$29.95
    ISBN: 978-0-85701-067-4

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