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Self-help and general interest

Items 1 to 10 of 73 total

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  1. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 208pp, CA$29.95
    ISBN: 9781785928291
  2. Looking Up, Looking Down

    Looking Up, Looking Down

    Guide to Classical Feng Shui

    Reni Aleksandra Hagen

    An easy-to-use guide to applying feng shui in your home to improve your energy levels, your surroundings and your world view. Explaining the underlying principles, then how to treat each room, and how to achieve balance, this excellent advice from a classically trained feng shui consultant will bring ancient Eastern wisdom into your living room. Learn More
    2018, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 192pp, CA$35.95
    ISBN: 978-1-84819-398-7
    2018, Ebook, ePUB, 192pp, CA$35.95
    ISBN: 978-0-85701-359-0
  3. Lucy the Octopus

    Lucy the Octopus

    Richy K. Chandler

    This funny graphic novel stars an unpopular (but kind and talented) teenage octopus named Lucy, and her adorable (if poisonous) pet puffer fish. It celebrates the rewards of being yourself, calls out the uncoolness of bullying, and playfully warns of the perils of social climbing. Suitable for children aged 9+; recommended for big kids of all ages. Learn More
    2018, Hardback, 8.50in x 6.14in / 216mm x 156mm, 136pp, CA$25.95
    ISBN: 9781785925139
    2018, Ebook, PDF, 136pp, CA$25.95
    ISBN: 978-1-78450-902-6
  4. Cooking for the Senses

    Cooking for the Senses

    Vegan Neurogastronomy

    Jennifer Peace Rhind and Gregor Law

    Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your kitchen. Beautifully packaged, this first book on neurogastronomy for the home cook includes over 100 vegan recipes for everyone. Learn More
    2018, Hardback, 10.28in x 7.13in / 261mm x 181mm, 320pp, CA$39.95
    ISBN: 978-1-84819-300-0
    2018, Ebook, ePUB, 400pp, CA$39.95
    ISBN: 978-0-85701-251-7
  5. Forgiveness is Really Strange

    Forgiveness is Really Strange

    Masi Noor and Marina Cantacuzino. Art by Sophie Standing.

    This comic, based on science and real-life stories, illustrates the complexity of forgiveness and what it can mean to different people and its potential for positive change. It explores the key aspects of forgiveness and the impact it can have on the mind and psyche. Learn More
    2018, Hardback, 7.20in x 5.20in / 183mm x 132mm, 64pp, CA$21.95
    ISBN: 9781785921247
    2018, Ebook, PDF, 64pp, CA$21.95
    ISBN: 978-0-85701-279-1
  6. How to Kiss Goodbye to Ana

    How to Kiss Goodbye to Ana

    Using EFT in Recovery from Anorexia

    Kim Marshall

    Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia. Learn More
    2018, Paperback / softback, 8.46in x 6.69in / 215mm x 170mm, 216pp, CA$25.95
    ISBN: 9781785924644
    2018, Ebook, ePUB, 216pp, CA$25.95
    ISBN: 978-1-78450-841-8
  7. Anxiety is Really Strange

    Anxiety is Really Strange

    Steve Haines, illustrated by Sophie Standing

    The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms. Learn More
    2018, Hardback, 9.13in x 6.97in / 232mm x 177mm, 40pp, CA$25.95
    ISBN: 978-1-84819-407-6
    2018, Paperback / softback, 8.82in x 6.97in / 224mm x 177mm, 32pp, CA$14.95
    ISBN: 978-1-84819-389-5
    2018, Ebook, PDF, 32pp, CA$14.95
    ISBN: 978-0-85701-345-3
  8. When Are You Going to Get a Proper Job?

    When Are You Going to Get a Proper Job?

    Parenting and the Creative Muse

    Richy K. Chandler, illustrated by Richy K. Chandler

    As a parent and graphic artist, Tariq finds himself stuck in a cycle of guilt, torn between quality time with his family and creative time in the studio. This beautifully illustrated comic humorously and helpfully looks at how to keep your creative muse happy while fulfilling the other important roles in your life. Learn More
    2017, Hardback, 7.20in x 6.18in / 183mm x 157mm, 112pp, CA$23.95
    ISBN: 978-1-84819-324-6
    2017, Ebook, PDF, 64pp, CA$23.95
    ISBN: 978-0-85701-277-7
  9. What Does Consent Really Mean?

    What Does Consent Really Mean?

    Pete Wallis, Thalia Wallis, illustrated by Joseph Wilkins

    The serious issue of sexual consent is discussed in a graphic novel format that depicts the conversation of teenagers aged 13-18 and their personal feelings on the subject. The comic book story is accompanied by sexual health resources for students and teachers including PSHE practitioners and international equivalents. Learn More
    2017, Hardback, 9.33in x 6.89in / 237mm x 175mm, 64pp, CA$22.95
    ISBN: 978-1-84819-330-7
    2017, Ebook, PDF, 56pp, CA$22.95
    ISBN: 978-0-85701-285-2
  10. Pain is Really Strange

    Pain is Really Strange

    Steve Haines. Art by Sophie Standing.

    Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Learn More
    2017, Hardback, 9.33in x 6.97in / 237mm x 177mm, 40pp, CA$25.95
    ISBN: 978-1-84819-366-6
    2015, Paperback / softback, 9.13in x 7.09in / 232mm x 180mm, 32pp, CA$15.95
    ISBN: 978-1-84819-264-5
    2015, Ebook, PDF, 32pp, CA$15.95
    ISBN: 978-0-85701-212-8

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