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Items 41 to 50 of 112 total

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  1. Eat to Get Younger

    Eat to Get Younger

    Tackling inflammation and other ageing processes for a longer, healthier life

    Lorraine Nicolle and Christine Bailey

    This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More
    2014, Paperback / softback, 8.43in x 7.01in / 214mm x 178mm, 384pp, CA$26.95
    ISBN: 978-1-84819-179-2
    2014, Ebook, ePUB, 400pp, CA$26.95
    ISBN: 978-0-85701-125-1
  2. Listening to Scent

    Listening to Scent

    An Olfactory Journey with Aromatic Plants and Their Extracts

    Jennifer Peace Rhind

    This imaginative book offers aromatherapy students and practitioners, as well as anyone interested in developing their olfactory palate, a unique and enjoyable way of acquiring and developing essential skills, such as olfactory vocabulary, awareness and discrimination. It also includes scent profiles for expanded practice. Learn More
    2014, Paperback / softback, 9.06in x 6.02in / 230mm x 153mm, 168pp, CA$25.95
    ISBN: 978-1-84819-125-9
    2014, Ebook, ePUB, 164pp, CA$25.95
    ISBN: 978-0-85701-171-8
  3. The Meditation Book of Light and Colour

    The Meditation Book of Light and Colour

    Pauline Wills

    Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Learn More
    2014, Paperback / softback, 8.50in x 6.61in / 216mm x 168mm, 112pp, CA$19.95
    ISBN: 978-1-84819-202-7
    2014, Ebook, ePUB, 112pp, CA$19.95
    ISBN: 978-0-85701-162-6
  4. Rasa Shastra

    Rasa Shastra

    The Hidden Art of Medical Alchemy

    Andrew Mason

    An authoritative account of Asian Medical Alchemy, this book explores the herbo-mineral-metal based medicines used in these ancient healing traditions. The first resource of its kind, it provides exhaustive insight into the history of alchemy's search for immortality, the variety of minerals used, and production methods. Learn More
    2014, Hardback, 10.28in x 7.68in / 261mm x 195mm, 568pp, CA$95.00
    ISBN: 978-1-84819-107-5
    2014, Ebook, ePUB, 568pp, CA$95.00
    ISBN: 978-0-85701-088-9
  5. Cosmic Orbit Qigong

    Cosmic Orbit Qigong

    Ancient Methods of Healing and Cultivation

    Master Zhongxian Wu

    Master Wu provides detailed instruction and explanation of the esoteric Chinese Shamanic Cosmic Orbit Qigong in this DVD. With full, uninterrupted demonstration of the practice, and a special feature demonstrating the standing style form, it is a complete introduction to this form for students and practitioners of Qigong of any style. Learn More
    2014, DVD video, 7.48in x 5.31in / 190mm x 135mm, 90 minutes, CA$39.95
    ISBN: 978-1-84819-223-2
  6. XinYi WuDao

    XinYi WuDao

    Heart-Mind - The Dao of Martial Arts

    Master Zhongxian Wu

    The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. Learn More
    2014, Paperback / softback, 9.72in x 6.93in / 247mm x 176mm, 144pp, CA$34.95
    ISBN: 978-1-84819-206-5
    2014, Ebook, ePUB, 144pp, CA$34.95
    ISBN: 978-0-85701-156-5
  7. 10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 96pp, CA$16.95
    ISBN: 978-1-84819-214-0
  8. 10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 132pp, CA$16.95
    ISBN: 978-1-84819-215-7
  9. 10-Minute Primer Qigong

    10-Minute Primer Qigong

    Zhou Qingjie

    This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More
    2014, Multiple-item retail product, 8.86in x 6.42in / 225mm x 163mm, 104pp, CA$16.95
    ISBN: 978-1-84819-212-6
  10. 10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.70in x 6.14in / 221mm x 156mm, 92pp, CA$16.95
    ISBN: 978-1-84819-213-3

Items 41 to 50 of 112 total

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