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Items 1 to 10 of 447 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, CA$35.00
    ISBN: 978-1-84819-305-5
  2. Unlock Your Resilience

    Unlock Your Resilience

    Strategies for Dealing with Life’s Challenges

    Stephanie Azri. Foreword by Rachel Kelly.

    Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience develops to better cope with the stress of modern life. Learn More
    Mar 2020, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 192pp, CA$26.00
    ISBN: 9781787751026
  3. The CBT Art Workbook for Managing Stress

    The CBT Art Workbook for Managing Stress

    Jennifer Guest

    A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    Mar 2020, 144pp
  4. The Spectrum of Sex

    The Spectrum of Sex

    The Science of Male, Female, and Intersex

    Hida Viloria and Maria Nieto, PhD, illustrated by Alex Law

    Using a range of intersex variations, this innovative book introduces readers to the diversity of biological sex and its relationship to gender identity and the societal impact this has. Written by a leading intersex activist and an esteemed biological sciences scholar, it balances authority with inclusivity to create an important educational tool. Learn More
    Feb 2020, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 160pp, CA$21.95
    ISBN: 9781787752658
    Feb 2020, Ebook, ePUB, CA$21.95
    ISBN: 9781787752665
  5. The Self-Care Guide to Surgery

    The Self-Care Guide to Surgery

    A BodyMindCORE Approach to Prevention, Preparation and Recovery

    Noah Karrasch, illustrated by David Frizell

    A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body. Learn More
    Jan 2020, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 224pp, CA$25.95
    ISBN: 9781787751675
  6. Can I Tell You About Dyscalculia?

    Can I Tell You About Dyscalculia?

    A Guide for Friends, Family and Professionals

    Judy Hornigold, illustrated by Joe Salerno

    Dyscalculia is a lifelong condition that affects 8% of people, but what exactly is it? This friendly guide tells readers about the causes, symptoms and effects, shows how to get help at home and at school, and makes the condition more relatable to other children. Ideal for children aged 7+, friends, family, and professionals working with them. Learn More
    Jan 2020, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 64pp, CA$16.95
    ISBN: 9781787750456
  7. The CBT Art Workbook for Coping with Depression

    The CBT Art Workbook for Coping with Depression

    Jennifer Guest

    Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    Jan 2020, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, CA$33.95
    ISBN: 9781787750968
    Jan 2020, Ebook, PDF, CA$33.95
    ISBN: 9781787750975
  8. Living with the Long-Term Effects of Cancer

    Living with the Long-Term Effects of Cancer

    Acknowledging Trauma and other Emotional Challenges

    Dr Cordelia Galgut, illustrated by Louise Bourgeois

    Written in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer. Learn More
    Jan 2020, Paperback / softback, 8.43in x 5.28in / 214mm x 134mm, 208pp, CA$25.98
    ISBN: 9781785924620
    Jan 2020, Ebook, PDF, CA$25.98
    ISBN: 978-1-78450-839-5
  9. The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide

    The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide

    Tips and Strategies for Exam Success

    Ann-Marie McNicholas

    This practical study skills guide helps young people with dyslexia and specific learning differences (SpLDs) study for exams. The book takes an active learning approach that helps students develop a positive attitude towards study and exams. It also offers strategies for multisensory learners and is full of techniques for learning and remembering. Learn More
    Jan 2020, 144pp
  10. Our Autistic Lives

    Our Autistic Lives

    Personal Accounts from Autistic Adults Around the World Aged 20 to 70+

    Edited by Alex Ratcliffe

    Spanning six decades of experience, this collection of first-hand accounts from adults with Asperger's and High Functioning Autism is about ageing with an autistic mind and the advantages and challenges that different eras in life can bring. It highlights common themes, such as the difference made by a diagnosis, to unite the experiences. Learn More
    Jan 2020, Paperback / softback, 8.35in x 5.35in / 212mm x 136mm, 272pp, CA$27.95
    ISBN: 9781785925603
    Jan 2020, Ebook, PDF, CA$27.95
    ISBN: 978-1-78450-953-8

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