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Heavenly Streams
Meridian Theory in Nei Gong
Damo Mitchell
The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Learn More2013, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 304pp, CA$29.95ISBN: 978-1-84819-116-72013, Ebook, ePUB, 304pp, CA$29.95ISBN: 978-0-85701-092-6 -
The Mysterious Power of Xingyi Quan
A Complete Guide to History, Weapons and Fighting Skills
C S Tang
This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. Learn More2013, Paperback / softback, 10.04in x 7.52in / 255mm x 191mm, 352pp, CA$49.95ISBN: 978-1-84819-140-22013, Ebook, ePUB, 352pp, CA$49.95ISBN: 978-0-85701-115-2 -
Vital Healing
Energy, Mind and Spirit in Traditional Medicines of India, Tibet and the Middle East - Middle Asia
Marc S. Micozzi, MD, PhD with Donald McCown and Mones Abu-Asab, PhD (Unani), Hakima Amri, PhD (Unani), Kevin Ergil, MA, MS, LAc (Tibet), Howard Hall, PsyD, PhD (Sufi), Hari Sharma, MD (Maharishi Ayurveda), Kenneth G. Zysk, Dphil, PhD (Ayurveda & Siddha)
Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins all of the traditional medicines of Middle Asia. He also draws parallels to mainstream Western medicine, and demonstrates how these therapies fit within the context of their own cultures and ours. Learn More2011, Hardback, 9.33in x 6.38in / 237mm x 162mm, 240pp, CA$33.95ISBN: 978-1-84819-045-02013, Paperback / softback, 8.82in x 6.02in / 224mm x 153mm, 240pp, CA$18.95ISBN: 978-1-84819-156-32011, Ebook, ePUB, 240pp, CA$18.95ISBN: 978-0-85701-025-4 -
The Mystery of Pain
Douglas Nelson
Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. Learn More2013, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 224pp, CA$24.95ISBN: 978-1-84819-152-52013, Ebook, ePUB, 224pp, CA$24.95ISBN: 978-0-85701-116-9 -
The Great Intent
Acupuncture Odes, Songs and Rhymes
Richard Bertschinger
This collection of songs and rhymes composed by Chinese acupuncturists was compiled by the physician Yang Jizhou in 1601. Used both as teaching vehicles and as expressions of the poetry behind the practice of acupuncture, these odes offer a rich insight into the history of acupuncture, as well as practical indications for treatment. Learn More2013, Paperback / softback, 9.69in x 7.13in / 246mm x 181mm, 320pp, CA$39.95ISBN: 978-1-84819-132-72013, Ebook, ePUB, 320pp, CA$39.95ISBN: 978-0-85701-111-4 -
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Cain Carroll and Revital Carroll
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, CA$29.95ISBN: 978-1-84819-109-92012, Ebook, ePUB, 336pp, CA$29.95ISBN: 978-0-85701-067-4 -
Eight Extraordinary Channels - Qi Jing Ba Mai
A Handbook for Clinical Practice and Nei Dan Inner Meditation
Dr David Twicken DOM, LAc
The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. Learn More2013, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 240pp, CA$49.95ISBN: 978-1-84819-148-82013, Ebook, ePUB, 256pp, CA$49.95ISBN: 978-0-85701-137-4 -
Breathe Well and Live Well with COPD
A 28-Day Breathing Exercise Plan
Janet Brindley
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. Learn More2013, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 96pp, CA$19.95ISBN: 978-1-84819-164-82013, Ebook, ePUB, 96pp, CA$19.95ISBN: 978-0-85701-132-9 -
Fragrance and Wellbeing
Plant Aromatics and Their Influence on the Psyche
Jennifer Peace Rhind
For thousands of years fragrance has been used for altering emotional states and as part of spiritual practice. This book explores the impact of fragrance on the psyche from anthropological, perfumery and aromatherapy viewpoints and introduces a range of fragrance families – woody, resinous, spicy, herbaceous, agrestic, floral, citrus and attars. Learn More2013, Paperback / softback, 10.04in x 7.05in / 255mm x 179mm, 448pp, CA$44.95ISBN: 978-1-84819-090-02013, Ebook, ePUB, 448pp, CA$44.95ISBN: 978-0-85701-073-5 -
Sleep Better with Natural Therapies
A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag
Peter Smith
This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. Learn More2013, Paperback / softback, 8.43in x 6.46in / 214mm x 164mm, 272pp, CA$24.95ISBN: 978-1-84819-182-22013, Ebook, ePUB, 272pp, CA$24.95ISBN: 978-0-85701-140-4