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  1. Trauma-Sensitive Yoga

    Trauma-Sensitive Yoga

    Dagmar Härle. Foreword by David Emerson.

    Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises. Learn More
    2017, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 304pp, CA$41.95
    ISBN: 978-1-84819-346-8
    2017, Ebook, ePUB, 256pp, CA$41.95
    ISBN: 978-0-85701-301-9

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