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Items 21 to 30 of 91 total

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  1. The Menopause Maze

    The Menopause Maze

    The Complete Guide to Conventional, Complementary and Self-Help Options

    Dr Megan A. Arroll and Liz Efiong

    With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you. Learn More
    2016, Paperback / softback, 8.50in x 6.65in / 216mm x 169mm, 256pp, CA$23.95
    ISBN: 978-1-84819-274-4
    2016, Ebook, ePUB, 256pp, CA$23.95
    ISBN: 978-0-85701-221-0
  2. Go Your Crohn Way

    Go Your Crohn Way

    A Gutsy Guide to Living with Crohn’s Disease

    Kathleen Nicholls

    Go Your Crohn Way offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen's friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'. Learn More
    2016, Paperback / softback, 7.95in x 6.93in / 202mm x 176mm, 208pp, CA$19.95
    ISBN: 978-1-84819-316-1
    2016, Ebook, ePUB, 208pp, CA$19.95
    ISBN: 978-0-85701-268-5
  3. Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 288pp, CA$29.95
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, CA$29.95
    ISBN: 978-0-85701-247-0
  4. Dao Yin for General Health

    Dao Yin for General Health

    Dao Yin Bao Jian Gong 1st Form

    Professor Zhang Guangde

    With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More
    2016, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 128pp, CA$31.95
    ISBN: 978-1-84819-309-3
    2016, Ebook, ePUB, 128pp, CA$31.95
    ISBN: 978-0-85701-261-6
  5. Dad's Not All There Any More

    Dad's Not All There Any More

    A comic about dementia

    Alex Demetris

    When Pete started hallucinating clowns in the corner his son knew something wasn't quite right. Here, Alex Demetris draws on his father's experience of Lewy Body Dementia (LBD) to shed light on the condition. Exploring both physical and mental changes, this comic shows how LBD symptoms affect people with the condition and their loved ones. Learn More
    2015, Paperback / softback, 9.17in x 7.36in / 233mm x 187mm, 32pp, CA$13.95
    ISBN: 978-1-84905-709-7
    2015, Ebook, PDF, 32pp, CA$13.95
    ISBN: 978-0-85701-250-0
  6. Qigong for Wellbeing in Dementia and Aging

    Qigong for Wellbeing in Dementia and Aging

    Stephen Rath, illustrated by LauRha Frankfort

    This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations guide the reader through each exercise. Learn More
    2015, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 168pp, CA$27.95
    ISBN: 978-1-84819-253-9
    2015, Ebook, ePUB, 168pp, CA$27.95
    ISBN: 978-0-85701-199-2
  7. The Complete Book of Yiquan

    The Complete Book of Yiquan

    Master C S Tang

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. Learn More
    2015, Paperback / softback, 10.00in x 6.93in / 254mm x 176mm, 416pp, CA$53.95
    ISBN: 978-1-84819-225-6
    2015, Ebook, ePUB, 416pp, CA$53.95
    ISBN: 978-0-85701-172-5
  8. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, CA$24.95
    ISBN: 978-1-84819-257-7
    2015, Ebook, ePUB, 160pp, CA$24.95
    ISBN: 978-0-85701-204-3
  9. On Being a Five Element Acupuncturist

    On Being a Five Element Acupuncturist

    Nora Franglen

    Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More
    2015, Paperback / softback, 8.43in x 5.51in / 214mm x 140mm, 296pp, CA$22.95
    ISBN: 978-1-84819-236-2
    2015, Ebook, ePUB, 296pp, CA$22.95
    ISBN: 978-0-85701-183-1
  10. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, CA$29.95
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, CA$29.95
    ISBN: 978-0-85701-185-5

Items 21 to 30 of 91 total

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