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  1. The CBT Art Workbook for Coping with Anxiety

    The CBT Art Workbook for Coping with Anxiety

    Jennifer Guest

    2019, Ebook, PDF, CA$33.98
    ISBN: 9781787750135
  2. Starving the Depression Gremlin

    Starving the Depression Gremlin

    A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

    Kate Collins-Donnelly

    The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin. Learn More
    2019, 176pp
  3. Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close

    Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close

    A Therapeutic Story With Creative Activities About Trust, Anger and Relationships for Children Aged 5-10

    Dr. Karen Treisman

    This illustrated therapeutic story by Dr. Karen Treisman is designed to help children explore feelings of anger, attachment and trust. It is the perfect guide for counsellors, schools or parents to use with children who have had difficult starts to life. Learn More
    2019, 152pp
  4. Appearance Anxiety

    Appearance Anxiety

    A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital

    Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to an under-discussed issue. Learn More
    2019, 88pp
  5. The Mental Health and Wellbeing Workout for Teens

    The Mental Health and Wellbeing Workout for Teens

    Skills and Exercises from ACT and CBT for Healthy Thinking

    Paula Nagel, illustrated by Gary Bainbridge

    An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing. Learn More
    2019, Paperback / softback, 9.69in x 6.85in / 246mm x 174mm, 160pp, CA$26.95
    ISBN: 9781785923944
    2019, Ebook, ePUB, CA$26.95
    ISBN: 978-1-78450-753-4
  6. White Privilege Unmasked

    White Privilege Unmasked

    How to Be Part of the Solution

    Judy Ryde

    This book explore how white people view cultural differences through a prism of privilege, and how this can impact how they relate to others personally and professionally. The book looks at the history of white privilege, the divisive effects it has on the world, and how white people can practically respond to racism and white privilege. Learn More
    2019, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 192pp, CA$29.95
    ISBN: 9781785924088
    2019, Ebook, ePUB, CA$29.95
    ISBN: 978-1-78450-767-1
    2019, Audio Book, 417 minutes, CA$39.98
    ISBN: 9781787753105
  7. The Tourettes Survival Kit

    The Tourettes Survival Kit

    Tools for Young Adults with Tics

    Tara Murphy and Damon Millar, illustrated by Hiro Enoki

    This survival guide for teens with Tourette's provides the tools you need to survive and thrive at home, school, work and beyond. It includes strategies and behavioural therapy techniques for managing tics and advice on what to do in a range of everyday situations, including preparing for exams, dealing with bullies and going on a first date. Learn More
    2019, 208pp
  8. OCD - Tools to Help Young People Fight Back!

    OCD - Tools to Help Young People Fight Back!

    A CBT Manual for Therapists

    Cynthia Turner, Georgina Krebs and Chloë Volz, illustrated by Lisa Jo Robinson

    This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally pioneered by the Maudsley Hospital. It's designed to be used with a Workbook for patients, OCD - Tools to Help You Fight Back! Learn More
    2019, 48pp
  9. OCD  - Tools to Help You Fight Back!

    OCD - Tools to Help You Fight Back!

    A CBT Workbook for Young People

    Cynthia Turner, Georgina Krebs and Chloë Volz, illustrated by Lisa Jo Robinson

    This workbook is for patients undergoing an evidence-based 14-session programme to treat OCD in young people which was pioneered by the Maudsley Hospital. It's to be used in conjunction with the Manual for Therapists OCD - Tools to Help Young People to Fight Back Learn More
    2019, 144pp
  10. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, 208pp

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