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Items 1 to 10 of 444 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, CA$35.00
    ISBN: 978-1-84819-305-5
  2. The CBT Art Workbook for Coping with Depression

    The CBT Art Workbook for Coping with Depression

    Jennifer Guest

    Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    Jan 2020, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, CA$33.95
    ISBN: 9781787750968
  3. The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide

    The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide

    Tips and Strategies for Exam Success

    Ann-Marie McNicholas

    This practical study skills guide helps young people with dyslexia and specific learning differences (SpLDs) study for exams. The book takes an active learning approach that helps students develop a positive attitude towards study and exams. It also offers strategies for multisensory learners and is full of techniques for learning and remembering. Learn More
    Jan 2020, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 144pp, CA$29.95
    ISBN: 9781787751774
  4. The Self-Care Guide to Surgery

    The Self-Care Guide to Surgery

    A BodyMindCORE Approach to Prevention, Preparation and Recovery

    Noah Karrasch, illustrated by David Frizell

    A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body. Learn More
    Jan 2020, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 224pp, CA$25.95
    ISBN: 9781787751675
  5. Dementia - Support for Family and Friends, Second Edition

    Dementia - Support for Family and Friends, Second Edition

    Dave Pulsford and Rachel Thompson

    An updated edition of this supportive guide to dementia care, this book is ideal for anyone with a friend or relative with dementia. It covers the latest developments in terms of policy, debates and approaches to care, has more detailed reference to UK government guidance, and features the voices of people with dementia. Learn More
    Nov 2019, Paperback / softback, 8.50in x 5.35in / 216mm x 136mm, 304pp, CA$19.95
    ISBN: 9781785924378
  6. Therapeutic Parenting Essentials

    Therapeutic Parenting Essentials

    Moving from Trauma to Trust

    Sarah Naish, Sarah Dillon and Jane Mitchell

    This is an original take on the experience of what it's really like to use therapeutic parenting while raising children who have experienced trauma, telling the story of a family who have really been there, from both a parent and child perspective. Helpful tips, and things to remember about how trauma can affect families, are provided throughout. Learn More
    Oct 2019, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 320pp, CA$33.95
    ISBN: 9781787750319
  7. Trans Power

    Trans Power

    Own Your Gender

    Juno Roche

    Radical and emotionally raw, this book pushes the boundaries of trans representation by redefining 'trans' as an identity with its own power and strength, that goes beyond the gender binary. Features intimate conversations with leading figures in the trans community, such as Kate Bornstein, Travis Alabanza, Josephine Jones and Glamrou. Learn More
    Oct 2019, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 256pp, CA$25.95
    ISBN: 9781787750197
  8. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    Sep 2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, CA$27.95
    ISBN: 978-0-85701-386-6
  9. The Anxiety Survival Guide

    The Anxiety Survival Guide

    Getting through the Challenging Stuff

    Bridie Gallagher, Sue Knowles and Phoebe McEwen, illustrated by Emmeline Pidgen

    An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks. Learn More
    Sep 2019, Paperback / softback, 8.15in x 5.28in / 207mm x 134mm, 224pp, CA$24.95
    ISBN: 9781785926419
  10. They/Them/Their

    They/Them/Their

    A Guide to Nonbinary and Genderqueer Identities

    Eris Young

    Showing what life is like as a nonbinary or genderqueer person, this book explores relationships, mental and physical health, language use and identity and appearance, providing advice for nonbinary people and how friends and family can support them. Learn More
    Sep 2019, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 288pp, CA$29.95
    ISBN: 9781785924835

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