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Anger, anxiety and self-esteem

Items 41 to 50 of 112 total

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  1. Can I tell you about Anxiety?

    Can I tell you about Anxiety?

    A guide for friends, family and professionals

    Lucy Willetts and Polly Waite, illustrated by Kaiyee Tay

    Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. Learn More
    2014, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 56pp, CA$15.95
    ISBN: 978-1-84905-527-7
    2014, Ebook, ePUB, 64pp, CA$15.95
    ISBN: 978-0-85700-967-8
  2. The Kids' Guide to Staying Awesome and In Control

    The Kids' Guide to Staying Awesome and In Control

    Simple Stuff to Help Children Regulate their Emotions and Senses

    Lauren Brukner

    From breathing exercises and pressure holds to noise-reducing headphones and gum, this illustrated book is packed with simple strategies and tools to help children with emotional and sensory regulation difficulties aged approximately 7 to 14 years to stay cool, calm and in control. Learn More
    2014, Hardback, 9.96in x 6.93in / 253mm x 176mm, 112pp, CA$22.95
    ISBN: 978-1-84905-997-8
    2014, Ebook, PDF, 88pp, CA$22.95
    ISBN: 978-0-85700-962-3
  3. Starving the Anger Gremlin for Children Aged 5-9

    Starving the Anger Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anger Management

    Kate Collins-Donnelly

    The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games, it will help children aged 5-9 understand why they get angry and how they can control their angry feelings to make the Anger Gremlin go away. Suitable for parents and practitioners. Learn More
    2014, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 176pp, CA$25.95
    ISBN: 978-1-84905-493-5
    2014, Ebook, PDF, 176pp, CA$25.95
    ISBN: 978-0-85700-885-5
  4. Starving the Anxiety Gremlin for Children Aged 5-9

    Starving the Anxiety Gremlin for Children Aged 5-9

    A Cognitive Behavioural Therapy Workbook on Anxiety Management

    Kate Collins-Donnelly

    The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. Learn More
    2014, Paperback / softback, 9.72in x 6.97in / 247mm x 177mm, 192pp, CA$22.95
    ISBN: 978-1-84905-492-8
    2014, Ebook, PDF, 192pp, CA$22.95
    ISBN: 978-0-85700-902-9
  5. The KidsKope Peer Mentoring Programme

    The KidsKope Peer Mentoring Programme

    A Therapeutic Approach to Help Children and Young People Build Resilience and Deal with Conflict

    Nina Wroe and Penny McFarlane

    This creative programme trains young people how to mentor younger children, and provides outlines of therapeutic workshops and creative activities to use. Workshops cover issues such as bullying, conflict with parents, change and transitions, and photocopiable activities, such as games, role play and relaxation techniques, are provided. Learn More
    2014, Paperback / softback, 11.02in x 8.50in / 280mm x 216mm, 192pp, CA$39.95
    ISBN: 978-1-84905-500-0
    2014, Ebook, PDF, 192pp, CA$39.95
    ISBN: 978-0-85700-903-6
  6. Essential Listening Skills for Busy School Staff

    Essential Listening Skills for Busy School Staff

    What to Say When You Don't Know What to Say

    Nick Luxmoore

    This accessible guide helps school staff members with the difficult issue of how to effectively listen and respond to pupils and staff in need of support. It covers questions such as 'what if I don't know what to say?', 'what if I don't have time?' and 'what about confidentiality?', as well as helping with issues such as bullying and self-harm. Learn More
    2014, Paperback / softback, 8.50in x 6.57in / 216mm x 167mm, 96pp, CA$21.95
    ISBN: 978-1-84905-565-9
    2014, Ebook, ePUB, 96pp, CA$21.95
    ISBN: 978-1-78450-000-9
  7. Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Lisa Spillane

    This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More
    2014, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, CA$15.95
    ISBN: 978-1-84819-200-3
    2014, Ebook, PDF, 40pp, CA$15.95
    ISBN: 978-0-85701-168-8
  8. Teen Anxiety

    Teen Anxiety

    A CBT and ACT Activity Resource Book for Helping Anxious Adolescents

    Raychelle Cassada Lohmann

    Teen Anxiety is a practical manual to help teens cope with and deal with anxiety. Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), it includes full guidance for professionals as well as 60 activities to use with young people. Scaling questions for assessment and graphs to track progress are also included. Learn More
    2014, Paperback / softback, 11.02in x 8.46in / 280mm x 215mm, 240pp, CA$45.95
    ISBN: 978-1-84905-969-5
    2014, Ebook, ePUB, 240pp, CA$45.95
    ISBN: 978-0-85700-859-6
  9. A Short Introduction to Helping Young People Manage Anxiety

    A Short Introduction to Helping Young People Manage Anxiety

    Carol Fitzpatrick

    This book tells you everything you need to know about anxiety, its many causes and types, and associated disorders such as depression and self-harm. Case-studies help to show the effect of anxiety in real-life situations, and also provide useful tips and advice to help young people manage their symptoms. Learn More
    2015, Paperback / softback, 8.35in x 5.55in / 212mm x 141mm, 112pp, CA$25.95
    ISBN: 978-1-84905-557-4
    2015, Ebook, ePUB, 112pp, CA$25.95
    ISBN: 978-0-85700-989-0
  10. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 192pp, CA$24.95
    ISBN: 978-1-84819-259-1
    2015, Ebook, PDF, 192pp, CA$24.95
    ISBN: 978-0-85701-206-7

Items 41 to 50 of 112 total

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