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18 Wellbeing Hacks for Students

18 Wellbeing Hacks for Students

Using Psychology’s Secrets to Survive and Thrive

Aidan Harvey-Craig

Quick Overview

Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing.
Details Price Qty
Paperback / softback
2020, 8.43in x 5.35in / 214mm x 136mm, 240pp
ISBN: 9781787752801
CA$30.95

Description

Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing.

Reviews

'This book simply explains what the hack is, how to put it into day-to-day life and the psychology that explains why it works.'
- Isaac, Student, University of Manchester

'A must read for anyone who wants to learn to be accountable for their own success and wellbeing.'
- Gilda Scarfe, CEO and founder of Positive Ed Ltd, International Speaker

'Aidan Harvey-Craig has brought his experience of working in psychology and education to produce this highly informative and thought provoking book. It is packed with evidenced-based life hacks, provided in a refreshing format. I may not be a student, but I've taken away many life hacks from the book that I'm now using. Highly recommended!'
- Kirsty R. Lowe, Consultant Clinical and Forensic Psychologist. UK

'This is my kind of book! It's evidence-based, easy to read and so practical. This book will prove so useful to students. A book that will help them understand themselves and the people around them better, as well as equipping them with the tools they need to thrive.'
- Adrian Bethune, award-winning author and wellbeing advisor

Authors

By (author): Aidan Harvey-Craig