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Yoga and bodywork

Items 1 to 10 of 32 total

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  1.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, AU$37.00
    ISBN: 978-1-84819-305-5
  2. Mindful Little Yogis

    Mindful Little Yogis

    Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

    Nicola Harvey, illustrated by John Smisson

    This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More
    2018, Paperback / softback, 9.02in x 6.26in / 229mm x 159mm, 176pp, AU$32.99
    ISBN: 978-1-84819-404-5
    2018, Ebook, ePUB, 168pp, AU$32.99
    ISBN: 978-0-85701-360-6
  3. Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    2018, Paperback / softback, 10.08in x 7.09in / 256mm x 180mm, 264pp, AU$38.99
    ISBN: 9781785921599
    2018, Ebook, ePUB, 264pp, AU$38.99
    ISBN: 978-1-78450-433-5
  4. Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    2017, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 336pp, AU$37.99
    ISBN: 978-1-84819-360-4
    2017, Ebook, ePUB, 336pp, AU$37.99
    ISBN: 978-0-85701-318-7
  5. Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    2017, Paperback / softback, 10.00in x 7.05in / 254mm x 179mm, 144pp, AU$39.99
    ISBN: 9781785929823
    2011, Ebook, ePUB, 144pp, AU$39.99
    ISBN: 978-0-85701-041-4
  6. Peace Inside

    Peace Inside

    A Prisoner's Guide to Meditation

    Edited by Sam Settle. Foreword by Benjamin Zephaniah, illustrated by Pollyanna Morgan

    In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation. Learn More
    2017, Paperback / softback, 9.06in x 6.10in / 230mm x 155mm, 272pp, AU$32.99
    ISBN: 9781785922350
    2017, Ebook, ePUB, 272pp, AU$32.99
    ISBN: 978-1-78450-528-8
  7. Sitting on a Chicken

    Sitting on a Chicken

    The Best (Ever) 52 Yoga Games to Teach in Schools

    Michael Chissick, illustrated by Sarah Peacock

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More
    2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, AU$32.99
    ISBN: 978-1-84819-325-3
    2016, Ebook, PDF, 112pp, AU$32.99
    ISBN: 978-0-85701-280-7
  8. Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 9.09in x 6.34in / 231mm x 161mm, 120pp, AU$27.99
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, AU$27.99
    ISBN: 978-0-85701-243-2
  9. Indian Head Massage for Special Needs

    Indian Head Massage for Special Needs

    Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

    Giuliana Fenwick

    This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Learn More
    2015, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 176pp, AU$37.99
    ISBN: 978-1-84819-275-1
    2015, Ebook, ePUB, 176pp, AU$37.99
    ISBN: 978-0-85701-222-7
  10. Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, Paperback / softback, 9.65in x 6.81in / 245mm x 173mm, 320pp, AU$34.99
    ISBN: 978-1-84819-204-1
    2015, Ebook, ePUB, 320pp, AU$34.99
    ISBN: 978-0-85701-163-3

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