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Yoga and bodywork

Items 41 to 43 of 43 total

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  1. Meet Your Body

    Meet Your Body

    CORE Bodywork Tools to Release Bodymindcore Trauma

    Noah Karrasch, illustrated by Lovella Lindsey Norrell

    Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Learn More
    2009, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 184pp, AU$27.99
    ISBN: 978-1-84819-016-0
    2009, Ebook, ePUB, 184pp, AU$27.99
    ISBN: 978-0-85701-000-1
  2. Integrated Yoga

    Integrated Yoga

    Yoga with a Sensory Integrative Approach

    Nicole Cuomo

    This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions. Learn More
    2007, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 104pp, AU$26.99
    ISBN: 978-1-84310-862-7
    2007, Ebook, ePUB, 104pp, AU$26.99
    ISBN: 978-1-84642-677-3
  3. Yoga for Children with Autism Spectrum Disorders

    Yoga for Children with Autism Spectrum Disorders

    A Step-by-Step Guide for Parents and Caregivers

    Dion E. Betts and Stacey W. Betts

    This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). Learn More
    2006, Paperback / softback, 9.57in x 6.93in / 243mm x 176mm, 104pp, AU$27.99
    ISBN: 978-1-84310-817-7
    2006, Ebook, ePUB, 104pp, AU$27.99
    ISBN: 978-1-84642-498-4

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