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Martial arts

Items 1 to 10 of 26 total

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  1.  Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 5.12in / 197mm x 130mm, 152pp, $32.99
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, $32.99
    ISBN: 978-0-85701-241-8
  2.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 312pp, $44.99
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, $44.99
    ISBN: 978-0-85701-274-6
  3.  Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  4.  Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 288pp, $39.99
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, $39.99
    ISBN: 978-0-85701-247-0
  5. The Complete Book of Yiquan

    The Complete Book of Yiquan

    Master C S Tang

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. Learn More
    2015, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 416pp, $69.99
    ISBN: 978-1-84819-225-6
    2015, Ebook, ePUB, 416pp, $69.99
    ISBN: 978-0-85701-172-5
  6.  XinYi WuDao

    XinYi WuDao

    Heart-Mind - The Dao of Martial Arts

    Master Zhongxian Wu

    The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. Learn More
    2014, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 144pp, $44.99
    ISBN: 978-1-84819-206-5
    2014, Ebook, ePUB, 144pp, $44.99
    ISBN: 978-0-85701-156-5
  7.  10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 132pp, $24.99
    ISBN: 978-1-84819-215-7
  8.  10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 92pp, $22.99
    ISBN: 978-1-84819-213-3
  9.  10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 96pp, $22.99
    ISBN: 978-1-84819-214-0
  10.  Taiji Yangsheng Zhang

    Taiji Yangsheng Zhang

    Taiji Stick Qigong

    Compiled by the Chinese Health Qigong Association

    The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features an audio CD and DVD which provide further resource for learning the form and understanding the roots of practice. Learn More
    2014, Multiple-item retail product, 8.66in x 6.06in / 220mm x 154mm, 102pp, $27.99
    ISBN: 978-1-84819-194-5

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