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Items 41 to 50 of 396 total

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  1. Yoga Therapy for Digestive Health

    Yoga Therapy for Digestive Health

    Charlotte Watts

    Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more. Learn More
    2018, Paperback / softback, 9.96in x 7.01in / 253mm x 178mm, 320pp, AU$54.99
    ISBN: 978-1-84819-354-3
    2018, Ebook, ePUB, 288pp, AU$54.99
    ISBN: 978-0-85701-312-5
  2. Teen Yoga For Yoga Therapists

    Teen Yoga For Yoga Therapists

    A Guide to Development, Mental Health and Working with Common Teen Issues

    Charlotta Martinus. Foreword by Sir Anthony Seldon

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. Learn More
    2018, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 248pp, AU$49.99
    ISBN: 978-1-84819-399-4
    2018, Ebook, ePUB, 248pp, AU$49.99
    ISBN: 978-0-85701-355-2
  3. Teaching the Alexander Technique

    Teaching the Alexander Technique

    Active Pathways to Integrative Practice

    Cathy Madden

    A highly experienced teacher unpacks the process of the Alexander Technique for new practitioners. The book includes examples and stories, and current research on education and neuroscience. Covering observation, communication and tactile skills, it shows readers how to develop these skills Learn More
    2018, Paperback / softback, 9.06in x 6.02in / 230mm x 153mm, 288pp, AU$49.99
    ISBN: 978-1-84819-388-8
    2018, Ebook, ePUB, 296pp, AU$49.99
    ISBN: 978-0-85701-346-0
  4. Heart Shock

    Heart Shock

    Diagnosis and Treatment of Trauma with Shen-Hammer and Classical Chinese Medicine

    Ross Rosen. Foreword by Dr. Leon Hammer

    Using the teachings of the Shen-Hammer and Yuen lineages in Chinese Medicine, this guide examines the concept of 'Heart Shock', or the body's systemic blocking of the healing of trauma. Applying energy dynamics, channel systems and herbal strategies, the author describes the most effective approaches to subsequent diagnoses and treatment. Learn More
    2018, Hardback, 10.24in x 7.20in / 260mm x 183mm, 472pp, AU$89.99
    ISBN: 978-1-84819-373-4
    2018, Ebook, ePUB, 480pp, AU$89.99
    ISBN: 978-0-85701-330-9
  5. The Way of the Five Elements

    The Way of the Five Elements

    52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health

    John Kirkwood

    52 acupoints that provide self-help for common complaints such as travel sickness, colds, backache. With an acupoint for each week of the year, organised season by season, it uses the healing principles of Chinese medicine to lead to a happier and healthier life. Learn More
    2018, Paperback / softback, 8.58in x 6.50in / 218mm x 165mm, 312pp, AU$37.99
    ISBN: 978-1-84819-414-4
    2015, Ebook, ePUB, 312pp, AU$37.99
    ISBN: 978-0-85701-216-6
  6. Healing Brain Injury with Chinese Medical Approaches

    Healing Brain Injury with Chinese Medical Approaches

    Integrative Approaches for Practitioners

    Douglas S. Wingate

    This extensive clinical guide to treating minor and acute brain injury offers clear instruction for acupuncturists and other Chinese medicine practitioners. It explains how symptoms such as headache, dizziness and anxiety relate to brain injury, and differences in approaches to treatment when working with children or veterans. Learn More
    2018, Hardback, 10.28in x 7.17in / 261mm x 182mm, 632pp, AU$110.00
    ISBN: 978-1-84819-402-1
    2018, Ebook, ePUB, 632pp, AU$110.00
    ISBN: 978-0-85701-356-9
  7. Yoga Therapy for Fear

    Yoga Therapy for Fear

    Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

    Beth Spindler

    Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research. Learn More
    2018, Paperback / softback, 8.86in x 6.02in / 225mm x 153mm, 240pp, AU$54.99
    ISBN: 978-1-84819-374-1
    2018, Ebook, ePUB, 224pp, AU$54.99
    ISBN: 978-0-85701-331-6
  8. Tàijíquán

    Tàijíquán

    Li Deyin

    Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included. Learn More
    2018, 402pp
  9. Looking Up, Looking Down

    Looking Up, Looking Down

    Guide to Classical Feng Shui

    Reni Aleksandra Hagen

    An easy-to-use guide to applying feng shui in your home to improve your energy levels, your surroundings and your world view. Explaining the underlying principles, then how to treat each room, and how to achieve balance, this excellent advice from a classically trained feng shui consultant will bring ancient Eastern wisdom into your living room. Learn More
    2018, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 192pp, AU$39.99
    ISBN: 978-1-84819-398-7
    2018, Ebook, ePUB, 192pp, AU$39.99
    ISBN: 978-0-85701-359-0
  10. Yoga Therapy as a Creative Response to Pain

    Yoga Therapy as a Creative Response to Pain

    Matthew J. Taylor. Foreword by John Kepner

    A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment that restores hope and meaning as well as practical guidance. Learn More
    2018, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 296pp, AU$54.99
    ISBN: 978-1-84819-356-7
    2018, Ebook, ePUB, 280pp, AU$54.99
    ISBN: 978-0-85701-315-6

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