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Items 31 to 40 of 112 total

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  1. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, AU$34.99
    ISBN: 978-1-84819-257-7
    2015, Ebook, ePUB, 160pp, AU$34.99
    ISBN: 978-0-85701-204-3
  2. The Complete Book of Yiquan

    The Complete Book of Yiquan

    Master C S Tang

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. Learn More
    2015, Paperback / softback, 10.00in x 7.20in / 254mm x 183mm, 416pp, AU$77.99
    ISBN: 978-1-84819-225-6
    2015, Ebook, ePUB, 416pp, AU$77.99
    ISBN: 978-0-85701-172-5
  3. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, AU$39.99
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, AU$39.99
    ISBN: 978-0-85701-185-5
  4. On Being a Five Element Acupuncturist

    On Being a Five Element Acupuncturist

    Nora Franglen

    Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More
    2015, Paperback / softback, 8.50in x 6.97in / 216mm x 177mm, 296pp, AU$29.99
    ISBN: 978-1-84819-236-2
    2015, Ebook, ePUB, 296pp, AU$29.99
    ISBN: 978-0-85701-183-1
  5. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 128pp
  6. A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    Bending without Breaking (2nd edition)

    Isobel Knight

    A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Learn More
    2014, Paperback / softback, 9.09in x 6.34in / 231mm x 161mm, 312pp, AU$41.99
    ISBN: 978-1-84819-231-7
    2014, Ebook, ePUB, 312pp, AU$41.99
    ISBN: 978-0-85701-180-0
  7. Learning to Cope with CRPS / RSD

    Learning to Cope with CRPS / RSD

    Putting life first and pain second

    Karen Rodham

    There are very few resources available to CRPS/RSD sufferers. This accessible and simple book will resonate with those living with CRPS and show them they are not alone with this painful condition. It uses patient stories and clinical research to increase understanding and present practical ways to manage symptoms. Learn More
    2014, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 144pp, AU$32.99
    ISBN: 978-1-84819-240-9
    2014, Ebook, ePUB, 144pp, AU$32.99
    ISBN: 978-0-85701-188-6
  8. The Four Dignities

    The Four Dignities

    The Spiritual Practice of Walking, Standing, Sitting, and Lying Down

    Cain Carroll

    Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences. Learn More
    2014, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 224pp, AU$43.99
    ISBN: 978-1-84819-216-4
    2014, Ebook, ePUB, 224pp, AU$43.99
    ISBN: 978-0-85701-166-4
  9. Daoist Meditation

    Daoist Meditation

    The Purification of the Heart Method of Meditation and Discourse on Sitting and Forgetting (Zuò Wàng Lùn) by Si Ma Cheng Zhen

    Translated and with a commentary by Wu Jyh Cherng

    This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and commentary. Master Cherng explains the text in a way that can be fully understood by the Western reader and explains how to practice the Purification of the Heart method of meditation. Learn More
    2014, Paperback / softback, 8.94in x 6.02in / 227mm x 153mm, 336pp, AU$65.99
    ISBN: 978-1-84819-211-9
    2014, Ebook, ePUB, 336pp, AU$65.99
    ISBN: 978-0-85701-161-9
  10. Listening to Scent

    Listening to Scent

    An Olfactory Journey with Aromatic Plants and Their Extracts

    Jennifer Peace Rhind

    This imaginative book offers aromatherapy students and practitioners, as well as anyone interested in developing their olfactory palate, a unique and enjoyable way of acquiring and developing essential skills, such as olfactory vocabulary, awareness and discrimination. It also includes scent profiles for expanded practice. Learn More
    2014, Paperback / softback, 9.06in x 6.02in / 230mm x 153mm, 168pp, AU$35.99
    ISBN: 978-1-84819-125-9
    2014, Ebook, ePUB, 164pp, AU$35.99
    ISBN: 978-0-85701-171-8

Items 31 to 40 of 112 total

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