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Items 31 to 33 of 33 total

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  1. Managing Depression with Qigong

    Managing Depression with Qigong

    Frances Gaik

    The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Learn More
    2009, Paperback / softback, 8.98in x 6.46in / 228mm x 164mm, 192pp, AU$34.99
    ISBN: 978-1-84819-018-4
    2009, Ebook, ePUB, 192pp, AU$34.99
    ISBN: 978-0-85701-006-3
  2. You Are How You Move

    You Are How You Move

    Experiential Chi Kung

    Ged Sumner

    Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Learn More
    2009, Paperback / softback, 9.37in x 7.32in / 238mm x 186mm, 176pp, AU$34.99
    ISBN: 978-1-84819-014-6
    2009, Ebook, ePUB, 176pp, AU$34.99
    ISBN: 978-0-85701-002-5
  3. Eternal Spring

    Eternal Spring

    Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

    Michael W. Acton

    This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Learn More
    2009, Paperback / softback, 8.98in x 7.32in / 228mm x 186mm, 240pp, AU$44.99
    ISBN: 978-1-84819-003-0
    2009, Ebook, ePUB, 240pp, AU$44.99
    ISBN: 978-0-85701-001-8

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