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Items 1 to 10 of 94 total

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  1. Yoga and Multiple Sclerosis

    Yoga and Multiple Sclerosis

    A Practical Guide for People with MS and Yoga Teachers

    Garth McLean. Foreword by Hart C.M. Cohen, M.D., FRCPC

    Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. Learn More
    Nov 2020, 352pp
  2. The Self-Care Guide to Surgery

    The Self-Care Guide to Surgery

    A BodyMindCORE Approach to Prevention, Preparation and Recovery

    Noah Karrasch, illustrated by David Frizell

    2020, Ebook, ePUB, AU$25.98
    ISBN: 9781787751682
  3. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, AU$34.99
    ISBN: 978-0-85701-386-6
    2019, Ebook, ePUB, AU$34.99
    ISBN: 978-0-85701-388-0
  4. Aromatica Volume 2

    Aromatica Volume 2

    A Clinical Guide to Essential Oil Therapeutics. Applications and Profiles

    Peter Holmes LAc, MH

    A thorough guide to the most effective administration of essential oils based on their specific physiological, psychological, and medicinal functions. The essential oils index of volume one is complemented here with 40 new profiles, including more advanced oils and applications. Learn More
    2019, Hardback, 10.16in x 7.72in / 258mm x 196mm, 552pp, AU$135.00
    ISBN: 978-1-84819-304-8
    2019, Ebook, ePUB, AU$135.00
    ISBN: 978-0-85701-256-2
  5. Chinese Shamanic Tiger Qigong

    Chinese Shamanic Tiger Qigong

    Embrace the Power of Emptiness

    Master Zhongxian Wu

    Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced students and practitioners of Qigong. Learn More
    2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 200pp, AU$39.99
    ISBN: 978-1-84819-384-0
    2019, Ebook, PDF, AU$39.99
    ISBN: 978-0-85701-341-5
  6. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 568pp, AU$69.99
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, AU$69.99
    ISBN: 978-0-85701-372-9
  7. First Year Out

    First Year Out

    A Transition Story

    Sabrina Symington

    This intimate and striking graphic novel follows transgender woman Lily, as she transitions to her true self. Depicting her experiences from coming out right through to gender reassignment surgery, Lily's story provides vital advice on the social, emotional and medical aspects of transitioning and will empower anyone questioning their gender. Learn More
    2017, Hardback, 10.55in x 7.09in / 268mm x 180mm, 128pp, AU$44.99
    ISBN: 9781785922589
    2017, Ebook, PDF, 128pp, AU$44.99
    ISBN: 978-0-85701-303-3
  8. Calculating the BaZi

    Calculating the BaZi

    The GanZhi/Chinese Astrology Workbook

    Karin Taylor Wu. Foreword by Master Zhongxian Wu

    Understand how to recognise the various influences on BaZi (Chinese Astrology) and learn how to devise personalised astrological charts with this beautifully illustrated guide. Dr Karin Taylor Wu explains how to interpret detailed charts for better understanding of our histories and present and future selves. Learn More
    2017, Paperback / softback, 9.09in x 6.46in / 231mm x 164mm, 272pp, AU$59.99
    ISBN: 978-1-84819-312-3
    2017, Ebook, ePUB, 256pp, AU$59.99
    ISBN: 978-0-85701-265-4
  9. Galvanizing Performance

    Galvanizing Performance

    The Alexander Technique as a Catalyst for Excellence

    Edited by Cathy Madden and Kathleen Juhl

    An application of the teachings of the Alexander Technique to the performing arts. This collection demonstrates how deliberate movement and specific practice in theatre, music, song and dance can improve the art form, as well as the artist's wellbeing. Learn More
    2017, Paperback / softback, 9.02in x 6.34in / 229mm x 161mm, 336pp, AU$69.99
    ISBN: 9781785927201
    2017, Ebook, ePUB, 336pp, AU$69.99
    ISBN: 978-0-85701-272-2
  10. Vedic Palmistry

    Vedic Palmistry

    Hasta Rekha Shastra

    Andrew Mason

    Compact and concise information on how to determine health implications and life events using palmistry and Vedic wisdom.With a discussion of introductory level astrology and its integration with palmistry, no prior knowledge is required. An essential guide for anyone interested in Vedic wisdom, Ayurveda or yoga. Learn More
    2017, Paperback / softback, 9.17in x 6.46in / 233mm x 164mm, 176pp, AU$39.99
    ISBN: 978-1-84819-350-5
    2017, Ebook, ePUB, 176pp, AU$39.99
    ISBN: 978-0-85701-309-5

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