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  1. The CBT Art Workbook for Coping with Anxiety

    The CBT Art Workbook for Coping with Anxiety

    Jennifer Guest

    This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy. Learn More
    2019, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, AU$44.99
    ISBN: 9781787750128
  2. The CBT Art Workbook for Coping with Anxiety

    The CBT Art Workbook for Coping with Anxiety

    Jennifer Guest

    2019, Ebook, PDF, AU$33.98
    ISBN: 9781787750135
  3. The CBT Art Workbook for Coping with Depression

    The CBT Art Workbook for Coping with Depression

    Jennifer Guest

    Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    2020, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, AU$39.99
    ISBN: 9781787750968
    2020, Ebook, PDF, AU$39.99
    ISBN: 9781787750975
  4. The CBT Art Workbook for Managing Stress

    The CBT Art Workbook for Managing Stress

    Jennifer Guest

    A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    2020, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 144pp, AU$39.99
    ISBN: 9781787750982
    2020, Ebook, PDF, AU$39.99
    ISBN: 9781787750999
  5. The CBT Art Workbook for Managing Anger

    The CBT Art Workbook for Managing Anger

    Jennifer Guest

    A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More
    Jul 2020, Paperback / softback, 9.61in x 6.69in / 244mm x 170mm, 176pp, AU$39.99
    ISBN: 9781787751002
    2020, Ebook, PDF, AU$39.99
    ISBN: 9781787751019

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