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Items 1 to 10 of 90 total

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  1. Yoga and Multiple Sclerosis

    Yoga and Multiple Sclerosis

    A Practical Guide for People with MS and Yoga Teachers

    Garth McLean. Foreword by Hart C.M. Cohen, M.D., FRCPC

    Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. Learn More
    Nov 2020, 368pp
  2.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, AU$49.99
    ISBN: 978-1-84819-305-5
  3. Integrating Philosophy in Yoga Teaching and Practice

    Integrating Philosophy in Yoga Teaching and Practice

    A Practical Guide

    Wendy Teasdill

    The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga teachers to share yoga's core values and moral codes with students. Learn More
    Aug 2020, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 304pp, AU$59.99
    ISBN: 9781787751354
    2020, Ebook, ePUB, AU$59.99
    ISBN: 9781787751361
  4. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, AU$34.99
    ISBN: 978-0-85701-386-6
    2019, Ebook, ePUB, AU$34.99
    ISBN: 978-0-85701-388-0
  5. Taiji As Moving Meditation

    Taiji As Moving Meditation

    Fundamental Principles and Practices

    Paul G. Fendos, Jr.

    Providing a systematic approach to understanding and learning about Taiji, this visual guide includes background and theory, as well as the basics and the introductory steps and sequences. It offers a clear introduction to the elementary stages of Taiji as established by the International Wushu Federation. Learn More
    2019, Paperback / softback, 8.82in x 5.98in / 224mm x 152mm, 168pp, AU$39.99
    ISBN: 9781787750432
  6. Taiji As Moving Meditation

    Taiji As Moving Meditation

    Fundamental Principles and Practices

    Paul G. Fendos, Jr.

    2019, Ebook, ePUB, AU$33.98
    ISBN: 9781787750449
  7. Lucy the Octopus

    Lucy the Octopus

    Richy K. Chandler

    This funny graphic novel stars an unpopular (but kind and talented) teenage octopus named Lucy, and her adorable (if poisonous) pet puffer fish. It celebrates the rewards of being yourself, calls out the uncoolness of bullying, and playfully warns of the perils of social climbing. Suitable for children aged 9+; recommended for big kids of all ages. Learn More
    2018, Hardback, 8.50in x 6.14in / 216mm x 156mm, 136pp, AU$32.99
    ISBN: 9781785925139
    2018, Ebook, PDF, 136pp, AU$32.99
    ISBN: 978-1-78450-902-6
  8. Cooking for the Senses

    Cooking for the Senses

    Vegan Neurogastronomy

    Jennifer Peace Rhind and Gregor Law

    Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your kitchen. Beautifully packaged, this first book on neurogastronomy for the home cook includes over 100 vegan recipes for everyone. Learn More
    2018, Hardback, 10.28in x 7.13in / 261mm x 181mm, 320pp, AU$69.99
    ISBN: 978-1-84819-300-0
    2018, Ebook, ePUB, 400pp, AU$69.99
    ISBN: 978-0-85701-251-7
  9. Forgiveness is Really Strange

    Forgiveness is Really Strange

    Masi Noor and Marina Cantacuzino. Art by Sophie Standing.

    This comic, based on science and real-life stories, illustrates the complexity of forgiveness and what it can mean to different people and its potential for positive change. It explores the key aspects of forgiveness and the impact it can have on the mind and psyche. Learn More
    2018, Hardback, 7.20in x 5.20in / 183mm x 132mm, 64pp, AU$22.99
    ISBN: 9781785921247
    2018, Ebook, PDF, 64pp, AU$22.99
    ISBN: 978-0-85701-279-1
  10. Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    2018, Paperback / softback, 10.08in x 7.09in / 256mm x 180mm, 264pp, AU$45.99
    ISBN: 9781785921599
    2018, Ebook, ePUB, 264pp, AU$45.99
    ISBN: 978-1-78450-433-5

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