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  1. Bite Sized

    Bite Sized

    A mother's journey alongside anorexia

    Fiona Hamilton

    A stark and compelling account of a mother's experience of her daughter's anorexia. With striking illustrations, this is an honest and vulnerable insight into an illness which unravels individuals and families and pushes us to our limits. Learn More
    2014, 168pp
  2. Eating Disorder Recovery Handbook

    Eating Disorder Recovery Handbook

    A Practical Guide to Long-Term Recovery

    Dr Nicola Davies and Emma Bacon

    Thoughtfully developed activities will help you to understand, overcome, and maintain recovery from your eating disorder. This complete resource is designed for individual recovery as well as for use in counselling, schools, or self-help groups. Learn More
    2016, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 240pp, AU$43.99
    ISBN: 9781785921339
    2016, Ebook, ePUB, 240pp, AU$43.99
    ISBN: 978-1-78450-398-7
  3. I Can Beat Obesity!

    I Can Beat Obesity!

    Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

    Dr Nicola Davies

    Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Learn More
    2017, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, AU$32.99
    ISBN: 9781785921537
    2017, Ebook, ePUB, 160pp, AU$32.99
    ISBN: 978-1-78450-420-5
  4. I Can Beat Anorexia!

    I Can Beat Anorexia!

    Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

    Dr Nicola Davies

    Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, AU$32.99
    ISBN: 9781785921872
    2017, Ebook, ePUB, 160pp, AU$32.99
    ISBN: 978-1-78450-459-5
  5. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, 208pp

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