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Items 21 to 30 of 99 total

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  1. Blogging a Five Element Life

    Blogging a Five Element Life

    Nora Franglen

    The follow-up to Nora Franglen's first book of collected posts on the holistic life of an acupuncturist, this provides further insight into the everyday musings of a master of her craft. From her love of London's cafes to challenges she has experienced in her clinic, it reveals how acupuncture can enrich and balance all aspects of our being. Learn More
    2017, Paperback / softback, 8.46in x 5.51in / 215mm x 140mm, 248pp, AU$34.99
    ISBN: 978-1-84819-371-0
    2017, Ebook, ePUB, 248pp, AU$34.99
    ISBN: 978-0-85701-328-6
  2. Practical Zen

    Practical Zen

    Meditation and Beyond

    Julian Daizan Skinner. Foreword by Shinzan Miyamae

    Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Learn More
    2017, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 256pp, AU$32.99
    ISBN: 978-1-84819-363-5
    2017, Ebook, ePUB, 256pp, AU$32.99
    ISBN: 978-0-85701-321-7
  3. Pain is Really Strange

    Pain is Really Strange

    Steve Haines. Art by Sophie Standing.

    Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Learn More
    2017, Hardback, 9.33in x 6.97in / 237mm x 177mm, 40pp, AU$29.99
    ISBN: 978-1-84819-366-6
    2015, Paperback / softback, 8.90in x 6.30in / 226mm x 160mm, 32pp, AU$19.99
    ISBN: 978-1-84819-264-5
    2015, Ebook, PDF, 32pp, AU$19.99
    ISBN: 978-0-85701-212-8
  4. Not My Shame

    Not My Shame

    T.O. Walker

    This striking graphic novel gives an insider's view of the trauma caused by childhood sexual exploitation. It tackles complex issues, including victim-blaming, traumatic memory and dissociation, but is ultimately hopeful, showing how victims can be good parents and come to terms with their past through therapy, art and caring relationships. Learn More
    2016, Paperback / softback, 9.92in x 7.13in / 252mm x 181mm, 72pp, AU$22.99
    ISBN: 9781785921841
    2016, Ebook, PDF, 72pp, AU$22.99
    ISBN: 978-0-85701-294-4
  5. Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, AU$37.99
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, AU$37.99
    ISBN: 978-0-85701-241-8
  6. Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 10.20in x 8.66in / 259mm x 220mm, 304pp, AU$59.99
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, AU$59.99
    ISBN: 978-0-85701-278-4
  7. Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 120pp, AU$32.99
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, AU$32.99
    ISBN: 978-0-85701-243-2
  8. The Yellow Monkey Emperor’s Classic of Chinese Medicine

    The Yellow Monkey Emperor’s Classic of Chinese Medicine

    Damo Mitchell and Spencer Hill. Artwork by Spencer Hill.

    Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal seeking diagnosis from a wise animal sage and is accompanied by a concise, clear analysis of the associated syndrome. Learn More
    2016, 272pp
  9. The Menopause Maze

    The Menopause Maze

    The Complete Guide to Conventional, Complementary and Self-Help Options

    Dr Megan A. Arroll and Liz Efiong

    With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you. Learn More
    2016, Paperback / softback, 8.50in x 6.65in / 216mm x 169mm, 256pp, AU$39.99
    ISBN: 978-1-84819-274-4
    2016, Ebook, ePUB, 256pp, AU$39.99
    ISBN: 978-0-85701-221-0
  10. Go Your Crohn Way

    Go Your Crohn Way

    A Gutsy Guide to Living with Crohn’s Disease

    Kathleen Nicholls

    Go Your Crohn Way offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen's friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'. Learn More
    2016, Paperback / softback, 7.95in x 6.93in / 202mm x 176mm, 208pp, AU$27.99
    ISBN: 978-1-84819-316-1
    2016, Ebook, ePUB, 208pp, AU$27.99
    ISBN: 978-0-85701-268-5

Items 21 to 30 of 99 total

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