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Emotional Healing and Self-Esteem

Emotional Healing and Self-Esteem

Inner-life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

Mark Pearson

Quick Overview

It is a guide that presents a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.
Details Price Qty
Paperback / softback
2004, 11.57in x 8.19in / 294mm x 208mm, 176pp
ISBN: 978-1-84310-224-3
AU$58.99

Out of stock


Description

Not available from JKP in Australia or New Zealand

How can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.

Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

Authors

By (author): Mark Pearson