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Eating disorders

Items 1 to 10 of 31 total

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  1. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 208pp, AU$34.99
    ISBN: 9781785928291
  2. No Weigh!

    No Weigh!

    A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

    Signe Darpinian, Wendy Sterling and Shelley Aggarwal. Foreword by Connie Sobczak.

    This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Learn More
    2018, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 192pp, AU$32.99
    ISBN: 9781785928253
    2018, Ebook, ePUB, 184pp, AU$32.99
    ISBN: 978-1-78450-946-0
  3. Weight Expectations

    Weight Expectations

    One Man's Recovery from Anorexia

    Dave Chawner

    Looking at the day-to-day struggle of living with an eating disorder, Dave Chawner shares how he became anorexic, and how he has started to recover. This engaging and sharply funny book will give hope to anyone in a similar situation, and give insight into life with mental illness to those fortunate enough not to have it. Learn More
    2018, Paperback / softback, 7.76in x 6.46in / 197mm x 164mm, 192pp, AU$24.99
    ISBN: 9781785923586
    2018, Ebook, ePUB, 192pp, AU$24.99
    ISBN: 978-1-78450-699-5
  4. How to Kiss Goodbye to Ana

    How to Kiss Goodbye to Ana

    Using EFT in Recovery from Anorexia

    Kim Marshall

    Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to carry out this approach, this book shows how to achieve complete long-term recovery from anorexia. Learn More
    2018, Paperback / softback, 8.46in x 6.69in / 215mm x 170mm, 216pp, AU$29.99
    ISBN: 9781785924644
    2018, Ebook, ePUB, 216pp, AU$29.99
    ISBN: 978-1-78450-841-8
  5. Out of the Madhouse

    Out of the Madhouse

    An Insider's Guide to Managing Depression and Anxiety

    Michael Maitland and Iain Maitland

    Once upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential support for anyone experiencing a depression-related issue and advice for family and friends. Learn More
    2018, Paperback / softback, 8.50in x 6.38in / 216mm x 162mm, 336pp, AU$34.99
    ISBN: 9781785923517
    2018, Ebook, ePUB, 344pp, AU$34.99
    ISBN: 978-1-78450-687-2
  6. Helping Children Develop a Positive Relationship with Food

    Helping Children Develop a Positive Relationship with Food

    A Practical Guide for Early Years Professionals

    Jo Cormack

    This simple, insightful resource explains how to help children develop a healthy relationship with food. Giving practical guidance on how to support lasting positive eating behaviours in children, it includes valuable information and advice about how to resolve issues including fussy eating, obesity, and special needs related feeding difficulties. Learn More
    2017, Paperback / softback, 8.98in x 6.10in / 228mm x 155mm, 208pp, AU$31.99
    ISBN: 9781785922084
    2017, Ebook, ePUB, 216pp, AU$31.99
    ISBN: 978-1-78450-486-1
  7. I Can Beat Anorexia!

    I Can Beat Anorexia!

    Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

    Dr Nicola Davies

    Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, AU$32.99
    ISBN: 9781785921872
    2017, Ebook, ePUB, 160pp, AU$32.99
    ISBN: 978-1-78450-459-5
  8. I Can Beat Obesity!

    I Can Beat Obesity!

    Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

    Dr Nicola Davies

    Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Learn More
    2017, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, AU$32.99
    ISBN: 9781785921537
    2017, Ebook, ePUB, 160pp, AU$32.99
    ISBN: 978-1-78450-420-5
  9. Eating Disorder Recovery Handbook

    Eating Disorder Recovery Handbook

    A Practical Guide to Long-Term Recovery

    Dr Nicola Davies and Emma Bacon

    Thoughtfully developed activities will help you to understand, overcome, and maintain recovery from your eating disorder. This complete resource is designed for individual recovery as well as for use in counselling, schools, or self-help groups. Learn More
    2016, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 240pp, AU$39.99
    ISBN: 9781785921339
    2016, Ebook, ePUB, 240pp, AU$39.99
    ISBN: 978-1-78450-398-7
  10. Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 10.20in x 8.66in / 259mm x 220mm, 304pp, AU$44.99
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, AU$44.99
    ISBN: 978-0-85701-278-4

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