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Counselling and psychotherapy

Items 1 to 10 of 14 total

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  1. The Forgiveness Project

    The Forgiveness Project

    Stories for a Vengeful Age

    Marina Cantacuzino. Forewords by Archbishop Emeritus Desmond Tutu and Alexander McCall Smith.

    Powerful real-life stories from survivors and perpetrators of crime and violence worldwide are told here, revealing the very real impact of forgiveness on their lives. They raise the possibility of alternatives to resentment, retaliation and revenge and prompt the question 'how can we define forgiveness?' Learn More
    2015, Hardback, 9.25in x 6.30in / 235mm x 160mm, 208pp, AU$38.99
    ISBN: 978-1-84905-566-6
    2016, Paperback / softback, 7.83in x 6.65in / 199mm x 169mm, 240pp, AU$25.99
    ISBN: 9781785920004
    2015, Ebook, ePUB, 240pp, AU$25.99
    ISBN: 978-1-78450-006-1
  2. Highly Sensitive People in an Insensitive World

    Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand

    What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Learn More
    2016, Paperback / softback, 7.80in x 5.20in / 198mm x 132mm, 160pp, AU$26.99
    ISBN: 9781785920660
    2016, Ebook, ePUB, 160pp, AU$26.99
    ISBN: 978-1-78450-324-6
  3. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    2016, Paperback / softback, 7.87in x 6.69in / 200mm x 170mm, 136pp, AU$23.99
    ISBN: 9781785921278
    2016, Ebook, ePUB, 136pp, AU$23.99
    ISBN: 978-1-78450-392-5
  4. If You Sit Very Still

    If You Sit Very Still

    Marian Partington. Foreword by Marina Cantacuzino

    When the news broke that her missing sister Lucy had been murdered, Marian Partington had one of two choices to make. She could let the grief and rage she felt overwhelm her, or she could try to turn her trauma into something good. This moving memoir details Marian's fierce engagement with her loss and refusal to become its victim. Learn More
    2016, Paperback / softback, 8.54in x 6.14in / 217mm x 156mm, 208pp, AU$34.99
    ISBN: 9781785921407
    2016, Ebook, ePUB, 208pp, AU$22.99
    ISBN: 978-1-78450-407-6
  5. I Can Beat Obesity!

    I Can Beat Obesity!

    Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

    Dr Nicola Davies

    Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Learn More
    2017, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, AU$31.99
    ISBN: 9781785921537
    2017, Ebook, ePUB, 160pp, AU$31.99
    ISBN: 978-1-78450-420-5
  6. Tools for Helpful Souls

    Tools for Helpful Souls

    Especially for highly sensitive people who provide help either on a professional or private level

    Ilse Sand

    Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way. Learn More
    2017, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 128pp, AU$23.99
    ISBN: 9781785922961
    2017, Ebook, ePUB, 128pp, AU$23.99
    ISBN: 978-1-78450-599-8
  7. I Can Beat Anorexia!

    I Can Beat Anorexia!

    Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

    Dr Nicola Davies

    Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, AU$31.99
    ISBN: 9781785921872
    2017, Ebook, ePUB, 160pp, AU$31.99
    ISBN: 978-1-78450-459-5
  8. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, AU$19.99
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, AU$19.99
    ISBN: 978-1-78450-603-2
  9. I’ll Write Your Name on Every Beach

    I’ll Write Your Name on Every Beach

    A Mother’s Quest for Comfort, Courage and Clarity After Suicide Loss

    Susan Auerbach

    Describing the loss of her son to suicide, a mother reflects on the grieving process and offers therapeutic techniques to help readers process their own bereavement. Written in real time and organised thematically, it authentically chronicles the experiences of grief, making this book a lifeline for anyone suffering a loss from suicide. Learn More
    2017, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 216pp, AU$27.99
    ISBN: 9781785927584
    2017, Ebook, ePUB, 216pp, AU$27.99
    ISBN: 978-1-78450-615-5
  10. Honest Dialogue

    Honest Dialogue

    Presence, Common Sense, and Boundaries when You Want to Help Someone

    Bent Falk

    An invaluable guide for counsellors and psychotherapists to establish contact with their clients through dialogue and communication techniques. Focussing on experiences of crisis and anxiety, this book offers hands-on strategies, case studies, and sample conversations. Learn More
    2017, Paperback / softback, 8.50in x 6.50in / 216mm x 165mm, 120pp, AU$19.99
    ISBN: 9781785923531
    2017, Ebook, ePUB, 120pp, AU$19.99
    ISBN: 978-1-78450-689-6

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