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Counselling and psychotherapy

Items 1 to 10 of 23 total

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  1. The CBT Art Workbook for Coping with Anxiety

    The CBT Art Workbook for Coping with Anxiety

    Jennifer Guest

    This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy. Learn More
    Jul 2019, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, AU$37.99
    ISBN: 9781787750128
  2. The Reflective Workbook for Partners of Transgender People

    The Reflective Workbook for Partners of Transgender People

    Your Transition as Your Partner Transitions

    D. M. Maynard

    Uniquely addressing the needs of partners of transgender people, this self-help workbook supports the journey partners navigate as their partner transitions or questions their gender. Learn More
    2019, Paperback / softback, 10.94in x 8.43in / 278mm x 214mm, 336pp, AU$48.99
    ISBN: 9781785927720
    2019, Ebook, ePUB, AU$48.99
    ISBN: 978-1-78450-672-8
  3. The Simple Guide to Understanding Shame in Children

    The Simple Guide to Understanding Shame in Children

    What It Is, What Helps and How to Prevent Further Stress or Trauma

    Betsy de Thierry. Foreword by Dr Marc Bush, illustrated by Emma Reeves

    Full of helpful information and advice, this is the perfect introduction for any adult caring for or working with a child who has experienced shame. It explains what shame is, how it affects children and what adults can do to help them overcome it. Learn More
    2018, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 112pp, AU$19.99
    ISBN: 9781785925054
    2018, Ebook, ePUB, 80pp, AU$19.99
    ISBN: 978-1-78450-895-1
  4. Shattered by Grief

    Shattered by Grief

    Picking up the pieces to become WHOLE again

    Claudia Coenen

    A practical guide to help readers work through their grief through expressive therapy in a positive, transformative way. The book encourages the reader to completely engage with their grief through storytelling, self-care and ritual, gently guiding the reader through the healing process in a way that best suits their own circumstances. Learn More
    2018, Paperback / softback, 8.58in x 5.51in / 218mm x 140mm, 240pp, AU$33.99
    ISBN: 9781785927775
    2018, Ebook, ePUB, 240pp, AU$33.99
    ISBN: 978-1-78450-695-7
  5. Written on the Body

    Written on the Body

    Letters from Trans and Non-Binary Survivors of Sexual Assault and Domestic Violence

    Edited by Lexie Bean. Foreword and additional pieces by Dean Spade, Nyala Moon, Alex Valdes, Sawyer DeVuyst and Ieshai Bailey.

    An anthology of powerfully honest and intimate letters written by trans and non-binary survivors of sexual violence, offering support and guidance to fellow survivors with additional resources for allies and professionals. Learn More
    2018, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 216pp, AU$32.99
    ISBN: 9781785927973
    2018, Ebook, ePUB, 128pp, AU$32.99
    ISBN: 978-1-78450-803-6
  6. On Being an Introvert or Highly Sensitive Person

    On Being an Introvert or Highly Sensitive Person

    A guide to boundaries, joy, and meaning

    Ilse Sand

    What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice and suggests ways for introverts to face the challenges of jobs, parties, and conflicts, whilst drawing on their imaginative and intellectual strengths. Learn More
    2018, Paperback / softback, 7.83in x 6.81in / 199mm x 173mm, 144pp, AU$21.99
    ISBN: 9781785924859
    2018, Ebook, ePUB, 144pp, AU$21.99
    ISBN: 978-1-78450-871-5
  7. Karuna Cards

    Karuna Cards

    Creative Ideas to Transform Grief and Difficult Life Transitions

    Claudia Coenen

    A card set based on expressive therapy to help readers work through their grief in a positive, transformative way. The cards encourage the reader to completely engage with their grief through storytelling, self-care and ritual, gently guiding the reader through the healing process in a way that best suits their own circumstances. Learn More
    2017, Cards, 5.43in x 3.94in / 138mm x 100mm, AU$28.99
    ISBN: 9781785927805
  8. The Recovery Letters

    The Recovery Letters

    Addressed to People Experiencing Depression

    Edited by James Withey and Olivia Sagan, Afterword by Tom Couser

    An anthology of inspirational, heartfelt letters written by people who have recovered or are recovering from depression and addressed to those who are currently affected by it with additional resources for recovery. Learn More
    2017, Paperback / softback, 7.83in x 6.69in / 199mm x 170mm, 232pp, AU$25.99
    ISBN: 9781785921834
    2017, Ebook, ePUB, 232pp, AU$25.99
    ISBN: 978-1-78450-460-1
  9. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, AU$19.99
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, AU$19.99
    ISBN: 978-1-78450-603-2
  10. I Can Beat Anorexia!

    I Can Beat Anorexia!

    Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

    Dr Nicola Davies

    Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, AU$31.99
    ISBN: 9781785921872
    2017, Ebook, ePUB, 160pp, AU$31.99
    ISBN: 978-1-78450-459-5

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