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Spiritual development and adventure

Items 1 to 10 of 64 total

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  1.  Vital Breath of the Dao

    Vital Breath of the Dao

    Chinese Shamanic Tiger Qigong - Laohu Gong

    Master Zhongxian Wu

    Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. Learn More
    2008, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 256pp, £16.99
    ISBN: 978-1-84819-000-9
    2012, Ebook, ePUB, 256pp, £16.99
    ISBN: 978-0-85701-110-7
  2.  Bagua Daoyin

    Bagua Daoyin

    A Unique Branch of Daoist Learning, A Secret Skill of the Palace

    He Jinghan

    In this highly illustrated guide, Master He, a fifth generation practitioner of Bagua, introduces the ancient Daoist principles on which it is based and the approach to life it nurtures. Photographs illustrate a programme of sequences, showing the beauty of the movements, and the positions and transitions the practitioner is aiming for. Learn More
    2008, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 160pp, £14.99
    ISBN: 978-1-84819-009-2
    2008, Ebook, ePUB, 160pp, £14.99
    ISBN: 978-1-84642-820-3
  3.  Eternal Spring

    Eternal Spring

    Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

    Michael W. Acton

    This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, £14.99
    ISBN: 978-1-84819-003-0
    2009, Ebook, ePUB, 240pp, £14.99
    ISBN: 978-0-85701-001-8
  4.  Seeking the Spirit of The Book of Change

    Seeking the Spirit of The Book of Change

    8 Days to Mastering a Shamanic Yijing (I Ching) Prediction System

    Master Zhongxian Wu

    Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way. Learn More
    2009, 10.00in x 7.00in / 254mm x 177.8mm, 240pp
  5.  Cha Dao

    Cha Dao

    The Way of Tea, Tea as a Way of Life

    Solala Towler

    In China, the practice of drinking tea is about much more than soaking leaves in a cup of hot water. Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred temples of ancient China, through its links to Daoist concepts such as or non-striving, to the affinity between Tea Mind and the Japanese spirit of Zen. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 176pp, £12.99
    ISBN: 978-1-84819-032-0
    2010, Ebook, ePUB, 176pp, £12.99
    ISBN: 978-0-85701-014-8
  6. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 112pp, £8.99
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, £8.99
    ISBN: 978-0-85701-024-7
  7. The 12 Chinese Animals

    The 12 Chinese Animals

    Create Harmony in your Daily Life through Ancient Chinese Wisdom

    Master Zhongxian Wu

    The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, he shows that they can help you to find inner peace and live in harmony. Learn More
    2010, Hardback, 8.50in x 5.43in / 216mm x 138mm, 192pp, £12.99
    ISBN: 978-1-84819-031-3
    2011, Ebook, ePUB, 192pp, £12.99
    ISBN: 978-0-85701-015-5
  8. The Secret of Everlasting Life

    The Secret of Everlasting Life

    The First Translation of the Ancient Chinese Text on Immortality

    Richard Bertschinger

    The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Dong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of the Tao Te Ching and I Ching. This translation reveals the meditation methods practised for thousands of years by Taoist sages. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 304pp, £15.99
    ISBN: 978-1-84819-048-1
    2011, Ebook, ePUB, 304pp, £15.99
    ISBN: 978-0-85701-054-4
  9.  Embrace Tiger, Return to Mountain

    Embrace Tiger, Return to Mountain

    The Essence of Tai Ji

    Chungliang Al Huang Photographs by Si Chi Ko With a new introduction by Chungliang Al Huang

    Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Learn More
    2011, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 224pp, £14.99
    ISBN: 978-1-84819-052-8
    2011, Ebook, PDF, 224pp, £14.99
    ISBN: 978-0-85701-038-4
  10.  Essential Tai Ji

    Essential Tai Ji

    Chungliang Al Huang With photographs by Si Chi Ko

    Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. Learn More
    2011, 9.25in x 7.01in / 235mm x 178mm, 80pp

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