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Martial arts

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  1.  10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 132pp, £9.99
    ISBN: 978-1-84819-215-7
  2.  10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 92pp, £9.99
    ISBN: 978-1-84819-213-3
  3.  10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 9.21in x 6.14in / 234mm x 156mm, 96pp, £9.99
    ISBN: 978-1-84819-214-0

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