My Cart:

0 item(s) - £0.00
You have no items in your shopping cart.

Singing Dragon

4 Item(s)

List  Grid 

Set Ascending Direction
  1.  Dao Yin for General Health

    Dao Yin for General Health

    Dao Yin Bao Jian Gong 1st Form

    Professor Zhang Guangde

    With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 128pp, £15.99
    ISBN: 978-1-84819-309-3
    2016, Ebook, ePUB, 128pp, £15.99
    ISBN: 978-0-85701-261-6
  2.  Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 9.21in x 6.14in / 234mm x 156mm, 128pp
  3.  Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Dao Yin Yang Sheng Gong Foundation Sequences 1

    Professor Zhang Guangde

    Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, £17.99
    ISBN: 978-1-84819-072-6
    2011, Ebook, PDF, 128pp, £17.99
    ISBN: 978-0-85701-043-8
  4.  Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Dao Yin Yang Sheng Gong Foundation Sequences 2

    Professor Zhang Guangde

    This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 112pp, £17.99
    ISBN: 978-1-84819-071-9
    2011, Ebook, PDF, 112pp, £17.99
    ISBN: 978-0-85701-042-1

4 Item(s)

List  Grid 

Set Ascending Direction